Imagine a snack that not only delights with its fruity taste but also supports heart health and accommodates various dietary restrictions. GoGo squeeZ Fruit on the Go does just that, offering a nutritious blend of apple and banana in a convenient pouch.

GoGo squeeZ Apple Banana Fruit Snacks, 3.2 oz (Pack of 4)

GoGo squeeZ Apple Banana Fruit Snacks, 3.2 oz (Pack of 4)



What Stands Out

  • Nutritional Advantage for Heart Health
    The GoGo SqueeZ Fruit on the Go offers 0mg of cholesterol and 0mg of sodium per serving, ideal for maintaining cardiovascular health and aligning with AHA and FDA guidelines.
  • Allergen-Free Snacking
    This snack is free from common allergens, making it a safe choice for kids and adults with dietary restrictions. Its certifications for being nut-free and dairy-free enhance its appeal.
  • Sugar Management
    Despite its sweetness, the product contains 0g of added sugars, meeting FDA recommendations and making it a healthier choice for a fruit snack.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Parents Parents seeking healthy, convenient snack options for their children will find the allergen-free and low-fat profile of GoGo squeeZ appealing.
Low Sugar Dieters Due to its higher natural sugar content, this product may not be ideal for consumers strictly managing their sugar intake.
Active Lifestyle Enthusiasts Individuals who enjoy active lifestyles may appreciate this portable, no-mess snack that provides quick energy with 15g of carbohydrates.

Who Should Buy?


suitability
Health-Conscious Parents Parents seeking healthy, convenient snack options for their children will find the allergen-free and low-fat profile of GoGo squeeZ appealing.
Active Lifestyle Enthusiasts Individuals who enjoy active lifestyles may appreciate this portable, no-mess snack that provides quick energy with 15g of carbohydrates.
Low Sugar Dieters Due to its higher natural sugar content, this product may not be ideal for consumers strictly managing their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 60 kcal per serving, which is low and suitable for a snack. It aligns with the FDA's general recommendation of around 2000 kcal per day.
  • Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as suggested by USDA guidelines.
  • Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health within the AHA and FDA recommended limits.
  • Protein: Protein content is 0g, which is low but typical for fruit snacks. It's advisable to supplement with other protein sources to meet WHO and USDA recommendations.
  • Carbohydrate: Total carbohydrates are 15g per serving, providing a quick energy source, but it's essential to consider the overall daily intake as per FDA guidelines.
  • Sugars: Contains 11g of sugars, which is relatively high. The FDA recommends limiting sugar intake, especially added sugars, which are 0g in this product.
  • Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
  • Fiber: Contains 1g of dietary fiber, contributing to digestive health as part of the USDA and EFSA recommended intake.
  • Vitamins: Vitamin D, calcium, and iron are minimal, not significantly contributing to daily values as per FDA recommendations.
  • Potassium: Contains 139mg of potassium, which is beneficial for maintaining fluid and electrolyte balance, though more is typically recommended.
  • Additives: Free from artificial additives, aligning with FDA and EFSA guidelines on acceptable levels.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor is straightforward, primarily apple and banana, without significant complexity.
Nutritional Balance
The product offers a good balance of essential nutrients but is high in sugars, which might be a concern.
Calorific Content
Low calorie content is beneficial for snacks, but the high sugar levels should be considered in the context of total daily intake.
Digestive Health
Contains a moderate amount of dietary fiber, supporting digestive health.
Flavor Balance
The balance is good, though the high sugar content might overshadow other flavors.
Texture
The texture is consistent with fruit snacks, but the packaging suggests a smooth, easy-to-consume texture.
Heart Healthiness
Excellent for heart health due to zero cholesterol and trans fats.
Diabetes Friendliness
Low in sodium and free from added sugars, making it suitable for diabetic dietary considerations.
Allergen Free
Free from all 9 major allergens, making it highly suitable for individuals with allergies.
Brand Reputation
GoGo SqueeZ is well-regarded for its quality and adherence to dietary preferences and restrictions.

Product Details

Ingredients

Apple, Banana, Apple Puree Concentrate, Lemon Juice Concentrate

Nutrition Label

Nutrient Amount
Serving Size 1 pouch (90g)
Servings Per Container 4
Calories 60kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 11g
Added Sugars 0g
Protein 0g
Vitamin D 0mcg
Calcium 5mg
Iron 0mg
Potassium 139mg

Key Features

Dietary Restriction Nut-free, Dairy-free, Gluten-free, No Artificial Additives, Sugar-free
Environmental Impact BPA Free
Wellness Benefits Energy Boosting, Digestive Health

AI Evaluators' Take ✨

The Plant Food Advocate ★ ★ ★ ★

With a focus on health and sustainability, this GoGo SqueeZ snack scores well on being allergen-free and heart-healthy. However, its flavor complexity is low, which might not satisfy all palates.
Flavor Complexity Nutritional Balance Digestive Health Flavor Balance Brand Reputation Allergen Free Diabetes Friendliness Heart Healthiness
Flavor Complexity
Nutritional Balance
Digestive Health
Flavor Balance
Brand Reputation
Allergen Free
Diabetes Friendliness
Heart Healthiness

The Indulgent Connoisseur ★ ★ ★ ★

While the brand reputation is strong, the flavor complexity and balance are somewhat lacking, making it less appealing for those with a refined taste for gourmet snacks.
Flavor Complexity Flavor Balance Texture Brand Reputation
Flavor Complexity
Flavor Balance
Texture
Brand Reputation

The BBQ Pitmaster ★ ★ ★

Though not directly related to BBQ, its allergen-free and heart-healthy attributes are commendable. The flavor and texture, however, might not fully satisfy a BBQ lover's robust palate.
Flavor Complexity Flavor Balance Texture Brand Reputation
Flavor Complexity
Flavor Balance
Texture
Brand Reputation

The Gourmet Voyager ★ ★ ★

This snack is practical for travelers seeking healthy options. The low caloric content and diabetes-friendly profile are beneficial, but it lacks significant cultural or gourmet appeal.
Flavor Complexity Flavor Balance Texture Diabetes Friendliness
Flavor Complexity
Flavor Balance
Texture
Diabetes Friendliness

The Health Guru ★ ★ ★

Focusing on health, this snack is excellent for diabetes management and allergen concerns. However, the overall flavor profile and complexity do not meet high gourmet standards.
Flavor Complexity Nutritional Balance Flavor Balance Digestive Health Diabetes Friendliness Allergen Free
Flavor Complexity
Nutritional Balance
Flavor Balance
Digestive Health
Diabetes Friendliness
Allergen Free

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