Guide to Selecting Gluten-Free Applesauce
May 17, 2024

Welcome to Your Guide to Choosing the Best Gluten-Free Applesauce
If you're navigating dietary restrictions, particularly gluten intolerance or celiac disease, finding the right food products that fit into your diet can be crucial. This guide is specifically tailored for those looking for gluten-free applesauce, offering a variety of flavors and brands to suit your taste and nutritional needs.
Applesauce is a versatile and healthy snack or dessert option, often recommended for its digestive benefits and low-calorie content. For those on a gluten-free diet, it's important to find applesauce that not only avoids gluten but also meets other dietary preferences and restrictions.
- Flavor Variety: Explore different flavors from classic apple to exotic pineapple.
- Brand Choices: Whether you prefer well-known brands like GoGo SqueeZ or organic options from 365 by Whole Foods Market, there's something for everyone.
- Nutritional Profiles: Choose based on low sodium, low sugar, or enriched with vitamins.
Jump Ahead To Sections
1. Explore a Variety of Flavors
2. Select Based on Brand Loyalty
3. Consider Nutritional Benefits
Explore a Variety of Flavors
Choosing the right flavor can enhance your gluten-free diet experience. Whether you prefer the traditional apple or something more adventurous like apple cinnamon or berry, each flavor offers unique taste and health benefits. These selections cater to those looking for diverse taste profiles in their gluten-free diet.
![]() GoGo squeeZ Apple Cinnamon Fruit Snacks, 3.2 oz, 12 Pack |
![]() Buddy Fruits Snacks To Go Cinnamon Unsweetened Applesauce 3.2oz Pouch (18pk) |
![]() GoGo squeeZ Organic Apple Apple Fruit Snacks, 3.2 oz (Pack of 48) |
![]() GoGo squeeZ yogurtZ and Fruit on the Go Variety Packs (60 Count) |
Apple Cinnamon |
Apple Cinnamon |
Apple Apple |
Berry/Blueberry |
Flavor: Apple Cinnamon Texture Taste: Smooth, Sweet Wellness Benefits: Digestive Health Nutritional Profile: Low Fat, Low Sodium, Low Sugar Dietary Restriction: Gluten-free, Nut-free, Dairy-free |
Flavor: Apple, Cinnamon Texture Taste: Smooth, Sweet Wellness Benefits: Digestive Health Nutritional Profile: Vegan, Gluten-free, Kosher, Non-GMO Dietary Restriction: Gluten-free, Nut-free, Dairy-free, Preservative-Free, No Artificial Additives, No Sugar Alcohols, Non-GMO |
Flavor: Apple Apple Texture Taste: Smooth, Sweet Wellness Benefits: Digestive Health Nutritional Profile: Organic, Gluten-free, Nut-free, Dairy-free, Non-GMO, Kosher Dietary Restriction: Gluten-free, Nut-free, Dairy-free |
Flavor: Berry/Blueberry, Apple/Banana/Strawberry Texture Taste: Smooth Wellness Benefits: Bone Health Nutritional Profile: Protein-rich, Vitamin or Mineral Fortified, Low Sugar Dietary Restriction: Nut-free, Gluten-free, Vegan, Non-GMO |
Select Based on Brand Loyalty
Brand loyalty can play a significant role in product choice. This selection includes various brands known for their quality and dedication to gluten-free products, such as GoGo SqueeZ and Buddy Fruits, ensuring you can choose based on trust and previous positive experiences.
![]() GoGo squeeZ Yogurt & Fruit Variety Packs, 60 Count |
![]() GoGo squeeZ Fruit on the Go Variety Pack, 20 Pouches |
![]() Buddy Fruits Snacks To Go Cinnamon Unsweetened Applesauce 3.2oz Pouch (18pk) |
![]() Kirkland Organic Fruit & Vegetable Pouches, 3.2 oz (24) |
GoGo SqueeZ |
GoGo squeeZ |
Buddy Fruits |
Kirkland Signature |
Brand: GoGo SqueeZ Allergens: gluten free, nut free, dairy free Packaging: Pouch Nutritional Profile: Low Fat, Gluten-free, Dairy-free, No Added Sugar, Non-GMO, Kosher |
Brand: GoGo squeeZ Allergens: None Packaging: Pouches Nutritional Profile: Low Fat, Low Sodium, Low Protein, Sugar-rich Environmental Impact: BPA Free |
Brand: Buddy Fruits Allergens: None Packaging: Pouch Nutritional Profile: Vegan, Gluten-free, Kosher, Non-GMO |
Brand: Kirkland Signature Packaging: Pouches |
Consider Nutritional Benefits
For those who prioritize health beyond just gluten-free requirements, these products are chosen for their nutritional profiles. Options include low sodium, vitamin-enriched, and low sugar varieties, catering to a range of health needs and dietary restrictions.
![]() Mott's No Sugar Added Applesauce, 72 Count |
![]() GoGo squeeZ yogurtZ and Fruit on the Go Variety Packs (60 Count) |
![]() Musselman's Natural Unsweetened Applesauce, 23 oz |
![]() 365 Organic Cinnamon Applesauce Unsweetened, 6 Pack |
Low Sodium Low Fat Vitamin or Mineral Fortified |
Vitamin or Mineral Fortified Low Sugar |
Low Sodium Low Protein Vitamin or Mineral Fortified |
Low Sodium Low Fat Low Protein Sugar-rich |
Nutritional Profile: Low Sodium, Low Fat, Sugar-free, Vitamin or Mineral Fortified Wellness Benefits: Immune Support Texture Taste: Smooth, Sweet Dietary Preference: Vegan, Vegetarian Heart Healthiness: The absence of cholesterol and low sodium content make it excellent for heart health. |
Nutritional Profile: Protein-rich, Vitamin or Mineral Fortified, Low Sugar Wellness Benefits: Bone Health Texture Taste: Smooth Dietary Preference: Vegan, Gluten-free, Nut-free, Non-GMO |
Nutritional Profile: Low Sodium, Low Protein, Vitamin or Mineral Fortified Wellness Benefits: Immune Support Texture Taste: Smooth Dietary Preference: Vegan, Vegetarian Heart Healthiness: Zero cholesterol and low in fat and sodium, supporting heart health. |
Nutritional Profile: Low Fat, Low Sodium, Low Protein, Sugar-rich, Vitamin C Wellness Benefits: Vitamin C Boost Texture Taste: Smooth, Sweet Dietary Preference: Organic, Vegan Heart Healthiness: Excellent for heart health due to zero cholesterol and very low sodium. |
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