Meet GoGo squeeZ Fruit on the Go, a delightful snack that offers both convenience and health benefits. Packed in user-friendly pouches, this product ensures a cholesterol-free, sodium-free, and allergen-free experience, making it an ideal choice for various dietary needs. With a focus on heart health and digestive benefits, it's tailored for active lifestyles and health-conscious individuals.
GoGo squeeZ Apple Cinnamon Fruit Snacks, 3.2 oz, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
GoGo squeeZ Fruit on the Go offers a heart-healthy option with 0g of cholesterol and fat, supporting cardiovascular health. Its sodium-free formulation further aids in maintaining healthy blood pressure. -
Allergen-Free Convenience
This product is free from common allergens, making it a safe snack for kids with dietary restrictions. Its easy-to-open, reclosable cap enhances convenience, ensuring freshness and on-the-go enjoyment. -
Nutritional Snack with Fiber
Each pouch contains 3g of dietary fiber, contributing to digestive health. With only 70 calories, it's a smart choice for a quick energy boost without overindulgence.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a low-calorie, nutritious snack will find the dietary fiber and absence of added sugars appealing for maintaining a balanced diet. |
Low-Sugar DietersPeople on strict low-sugar diets might find the 13g of sugars per serving a bit too high, making this product less suitable for their dietary needs. |
Parents of Young ChildrenParents seeking safe, convenient snack options for their kids will appreciate the allergen-free, easy-to-consume packaging of this product. |
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Active Lifestyle EnthusiastsThose who need a quick, healthy snack on-the-go can rely on this product's portable packaging and nutritional benefits, perfect for busy lifestyles. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a low-calorie, nutritious snack will find the dietary fiber and absence of added sugars appealing for maintaining a balanced diet. |
Parents of Young ChildrenParents seeking safe, convenient snack options for their kids will appreciate the allergen-free, easy-to-consume packaging of this product. |
Active Lifestyle EnthusiastsThose who need a quick, healthy snack on-the-go can rely on this product's portable packaging and nutritional benefits, perfect for busy lifestyles. |
Low-Sugar DietersPeople on strict low-sugar diets might find the 13g of sugars per serving a bit too high, making this product less suitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is moderate and suitable for a snack. It aligns well with the FDA's general guidance on a 2000 calorie diet.
- Fat: Contains 0g of total fat, which is beneficial for those monitoring fat intake as per USDA recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health within the guidelines of the American Heart Association and FDA.
- Protein: Contains no protein, so it may not be suitable as a protein source, particularly for children.
- Carbohydrate: Total carbohydrates are 16g per serving, providing a quick energy source, but this should be considered in the context of the overall daily intake.
- Sugars: Contains 13g of sugars, which is relatively high for a small serving, particularly for those monitoring sugar intake as per FDA guidelines.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure and cardiovascular health according to FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber per serving, contributing to the daily recommended intake levels from the USDA and EFSA, supporting digestive health.
- Vitamins: No significant vitamin content, except for a minimal amount of Vitamin C from the apple ingredients.
- Calcium: Contains a minimal amount of calcium (7mg), not significantly contributing to the daily recommended intake.
- Iron: Contains no iron, so it does not contribute to daily iron requirements for children or adults.
- Potassium: Contains 102mg of potassium per serving, contributing minimally to the daily intake recommendations by the FDA, which is beneficial for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Apple, Apple Puree Concentrate, Lemon Juice Concentrate, CinnamonNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 pouch |
| Calories | 70kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 3g |
| Total Sugars | 13g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 7mg |
| Iron | 0mg |
| Potassium | 102mg |
Key Features
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AI Evaluators' Take ✨
The Kid-Friendly Creator ★ ★ ★ ★
FunMom Becca appreciates the allergen-free and easy-to-use packaging, perfect for kids' snacks. However, she notes the moderate nutritional balance and suggests supplementing it with protein-rich foods.
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The Budget Mom ★ ★ ★ ★
SavvySue finds the product reasonably priced and appreciates the minimal packaging waste. She advises budget-conscious families to consider this cost-effective snack option.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the product's minimal packaging waste and allergen-free ingredients, making it a commendable choice for eco-conscious consumers.
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The Budget Meal Planner ★ ★ ★ ★
FrugalFoodie Fiona highlights the affordability and convenience of the product, ideal for budget meal planning, though she notes the need for additional protein sources.
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The Family-Friendly Reviewer ★ ★ ★
MomBlogger Linda values the product's suitability for children and its digestive health benefits, although she would prefer a lower sugar content for a more balanced snack.
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