Imagine a guacamole that adds zest without the calories! Frontera Foods Inc. Guacamole Mix offers just that. With its heart-healthy ingredients and diabetes-friendly profile, it's designed for those who are health-conscious yet crave flavorful dips.
Frontera Foods Guacamole Mix, 4.50-Ounce (Pack of 8)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Guacamole Option
With only 5 calories per serving, this guacamole mix is a dream for those watching their calorie intake. It's perfect for maintaining a diet without sacrificing flavor. -
Heart-Healthy Choice
Containing zero cholesterol and very low fat, this mix supports a heart-healthy diet. Ideal for individuals managing their heart health actively. -
Diabetes-Friendly
The minimal sugar content and low carbohydrates make this guacamole mix a safe choice for diabetics, helping in maintaining stable blood sugar levels.
Who Should Buy?
| Suitable for | Not Suitable for |
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The Calorie CounterPerfect for those meticulously tracking their caloric intake, this guacamole mix offers flavor without the guilt. |
The Protein SeekerFor those aiming to increase their protein intake, this guacamole mix might not meet their nutritional needs. |
The Heart Health AdvocateIndividuals focused on cardiovascular health will find this product supportive in maintaining a low-cholesterol diet. |
Who Should Buy?
| suitability |
|---|
The Calorie CounterPerfect for those meticulously tracking their caloric intake, this guacamole mix offers flavor without the guilt. |
The Heart Health AdvocateIndividuals focused on cardiovascular health will find this product supportive in maintaining a low-cholesterol diet. |
The Protein SeekerFor those aiming to increase their protein intake, this guacamole mix might not meet their nutritional needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 5 calories per serving (1 TBSP mix), which is very low. This is beneficial for calorie-conscious consumers.
- Fat: Total fat content is 0g per serving, making it a very low-fat option.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining a heart-healthy diet.
- Sodium: Sodium content is 150mg per serving (1 TBSP mix), which is 6% of the daily value. This is moderate and should be considered in the context of overall sodium intake.
- Carbohydrate: Total carbohydrates are 1g per serving, which is very low and suitable for low-carb diets.
- Sugars: Contains less than 1g of sugar per serving, which is minimal and suitable for those monitoring sugar intake.
- Protein: Contains 0g of protein in 1 TBSP mix, and 1g in 3 TBSP as prepared. This is low, so it may not be a significant protein source.
Product Evaluation
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Product Details
Ingredients
ROASTED TOMATILLOS, TOMATOES, FILTERED WATER, ONIONS, SERRANO PEPPERS, CILANTRO, SALT, ANAHEIM PEPPERS, GARLIC, CANE SUGAR, CITRIC ACID, XANTHAN GUMAI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana would appreciate the health-focused attributes of this guacamole mix, especially its low allergen profile and nutritional balance. The product's moderate flavor complexity and texture meet her standards for both taste and health.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot notes the mix's moderate flavor complexity and satisfactory flavor balance, but he finds the caloric content and nutritional balance just adequate for his adventurous palate.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam finds the product's heart healthiness and diabetes friendliness appealing, but notes the low protein and digestive health support could be better for those with active lifestyles.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the flavor balance and allergen-free nature of the guacamole mix, although she finds the texture and overall aesthetic appeal could be enhanced to better suit baking and dessert applications.
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