In a world brimming with indulgent snacks, Simply Organic Guacamole Dip Mix offers a refreshing twist. This product combines the creamy, beloved flavor of guacamole with a nutritional profile designed for those keeping an eye on their health. It's low in calories, fat, and sodium, yet rich in taste and organic integrity.
Simply Organic Guacamole Dip Mix - Case of 12
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric and Fat-Free Option
With only 5 calories per serving and no fat, Simply Organic Guacamole Dip Mix is an excellent choice for those seeking a light, health-conscious snack option. -
Organic and Allergen-Friendly
Crafted with organic ingredients and free from major allergens except milk, this dip mix caters to both health and environmentally conscious consumers, as well as those with dietary restrictions. -
Low Sodium and Sugar
Containing just 90mg of sodium and zero sugars per serving, it is ideal for those on low-sodium and sugar-restricted diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for individuals monitoring their calorie and fat intake, this dip offers a guilt-free snacking experience. |
Protein SeekersIndividuals looking to increase their dietary protein might find this product lacking as it does not provide a significant protein source. |
Eco-Friendly ShoppersThose who prioritize organic and environmentally friendly products will find this guacamole dip mix aligns with their values. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for individuals monitoring their calorie and fat intake, this dip offers a guilt-free snacking experience. |
Eco-Friendly ShoppersThose who prioritize organic and environmentally friendly products will find this guacamole dip mix aligns with their values. |
Protein SeekersIndividuals looking to increase their dietary protein might find this product lacking as it does not provide a significant protein source. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product is very low in calories, with only 5 kcal per serving, which is significantly lower than the average snack or dip. This makes it a very light option for calorie-conscious consumers.
- Fat: Contains no fat, aligning with dietary preferences that focus on fat reduction.
- Cholesterol: Cholesterol-free, suitable for individuals monitoring their cholesterol intake.
- Protein: Lacks protein, so it's not a significant source for protein intake.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for those looking to reduce sugar intake.
- Sodium: Contains 90mg of sodium per serving, which is 4% of the daily recommended intake. This is relatively low and makes it a good option for those on a low-sodium diet.
- Fiber: Does not contain any dietary fiber.
- Vitamins: Provides a small amount of Vitamin A (2% of daily value) but lacks significant amounts of other vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Heart Healthiness |
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| Texture |
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| Diabetes Friendliness |
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Product Details
Ingredients
Organic Onion, Organic Nonfat Dry Milk, Sea Salt, Organic Cane Sugar, Organic Chili Pepper, Organic Garlic, Organic Black Pepper, Organic Cilantro, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 tsp (1.4g) |
| Servings Per Container | about 16 |
| Calories | 5kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0g |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Dietary Preference | Vegan, Vegetarian, Gluten-free, USDA Organic |
| Texture Taste | Creamy |
| Nutritional Profile | Low Sodium, Low Sugar |
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