In a world where health-conscious choices are paramount, Food to Live Organic Brazil Nuts stand out. With their low sodium content and heart-healthy attributes, these nuts cater to a variety of dietary needs while being vegan and kosher. Ideal for calorie counters and heart health advocates, these nuts promise a blend of taste and nutrition.
Food to Live Organic Brazil Nuts, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sodium and Heart Healthiness
With zero sodium, Food to Live Organic Brazil Nuts are ideal for maintaining a healthy heart and blood pressure, making them a standout choice for health-conscious consumers. -
Nutritional Balance and Low Carb
These nuts are praised for their low carbohydrate content, aligning perfectly with keto and paleo diets, while still maintaining a moderate nutritional balance. -
Vegan and Kosher Friendly
Certified Kosher and inherently vegan, these nuts cater to a wide array of dietary restrictions and ethical eating habits, broadening their appeal significantly.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious EatersAt only 7kcal per serving, these nuts are perfect for those monitoring their calorie intake closely. |
Fiber SeekersIndividuals aiming to increase their dietary fiber intake might find these nuts lacking, as they contain no fiber. |
Heart Health AdvocatesCholesterol-free and with no sodium, they are an excellent choice for individuals focusing on cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious EatersAt only 7kcal per serving, these nuts are perfect for those monitoring their calorie intake closely. |
Heart Health AdvocatesCholesterol-free and with no sodium, they are an excellent choice for individuals focusing on cardiovascular health. |
Fiber SeekersIndividuals aiming to increase their dietary fiber intake might find these nuts lacking, as they contain no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 7kcal per serving, these nuts are very low in calories, making them a good choice for calorie-conscious diets.
- Fat: Contains 1g of total fat with no saturated or trans fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, which is beneficial for heart health.
- Protein: Provides a minimal amount of protein (0.1g per serving), so it's not a significant protein source.
- Carbohydrate: Carb-free, suitable for low-carb and keto diets.
- Sugars: Sugar-free, aligning with low-sugar and keto dietary preferences.
- Sodium: Contains no sodium, making it an excellent choice for low-sodium diets.
- Fiber: Lacks dietary fiber, so it does not contribute to fiber intake.
- Vitamins: Contains trace amounts of vitamins and minerals such as calcium, potassium, and magnesium, but not significant for daily value.
- Calcium: Provides 2mg of calcium per serving, which is negligible for daily calcium needs.
- Iron: Contains minimal iron, not a significant source for daily iron requirements.
- Potassium: Provides 7mg of potassium per serving, which is minimal.
Product Evaluation
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Product Details
Ingredients
ORGANIC BRAZIL NUTSNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1g or 0.035 oz (1g) |
| Calories | 7kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0.1g |
| Calcium | 2mg |
| Iron | 0mg |
| Potassium | 7mg |
| Magnesium | 4mg |
| Copper | 0.1mg |
| Manganese | 0.1mg |
| Thiamin | 0.01mg |
Key Features
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AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★ ★
Epicurean Elliot finds the visual appeal and texture of these nuts satisfying, although the flavor complexity could be better. The ethical sourcing aligns with his sustainable values, making these nuts a solid choice for his audience.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the low caloric content and diabetes-friendly nature of these nuts. However, she notes the lack of fiber and allergen-free qualities, rating them well for those avoiding allergens.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan enjoys the texture and visual appeal, though he finds the flavor balance more appealing than the complexity. The ethical sourcing and moderate nutritional balance make these nuts a viable option for his luxury-seeking followers.
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