Imagine dipping into a jar of salsa that not only tantalizes your taste buds with its mild jalapeno kick but also aligns with your health and dietary needs. Fody Foods Vegan Mild Salsa offers just that, with its low-calorie, cholesterol-free, and Low FODMAP certified qualities, making it a top pick for those with heart health and digestive comfort in mind.
Fody Foods Vegan Mild Salsa, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Fody Foods Vegan Mild Salsa is a cholesterol-free product, making it an excellent choice for maintaining heart health. Its low-fat content further enhances its appeal to health-conscious consumers. -
Digestive Comfort
This salsa is certified Low FODMAP, making it suitable for individuals with sensitive stomachs or IBS, ensuring a comfortable digestive experience without sacrificing flavor. -
Low Caloric Content
At only 10 kcal per serving, this salsa is ideal for calorie-conscious diets. It allows indulgence in flavorful meals without the calorie burden, aligning with weight management goals.
Who Should Buy?
| Suitable for | Not Suitable for |
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The Calorie CounterIndividuals monitoring their calorie intake will find the low-calorie profile of this salsa perfectly suited to their dietary goals, enabling them to enjoy flavorful meals guilt-free. |
Protein SeekersThose looking to increase their dietary protein intake will find this salsa lacking, as it does not contribute significantly to protein nutrition. |
The Heart Health AdvocateFor those focused on cardiovascular health, this cholesterol-free and low-fat salsa serves as a heart-friendly pantry staple. |
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The Digestive Health SeekerPeople with digestive sensitivities or conditions like IBS will appreciate the Low FODMAP certification, offering a safe and enjoyable eating experience. |
Who Should Buy?
| suitability |
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The Calorie CounterIndividuals monitoring their calorie intake will find the low-calorie profile of this salsa perfectly suited to their dietary goals, enabling them to enjoy flavorful meals guilt-free. |
The Heart Health AdvocateFor those focused on cardiovascular health, this cholesterol-free and low-fat salsa serves as a heart-friendly pantry staple. |
The Digestive Health SeekerPeople with digestive sensitivities or conditions like IBS will appreciate the Low FODMAP certification, offering a safe and enjoyable eating experience. |
Protein SeekersThose looking to increase their dietary protein intake will find this salsa lacking, as it does not contribute significantly to protein nutrition. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 10 kcal per serving, which is very low and suitable for calorie-conscious diets.
- Fat: Contains 0g of fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Lacks protein, so it's not a significant source in the diet.
- Carbohydrate: Low in carbohydrates, with 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains less than 1g of total sugars, which is minimal and aligns with low-sugar dietary preferences.
- Sodium: At 170mg per serving, it is low in sodium, making it suitable for low-sodium diets.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not contain significant amounts of vitamins.
Product Evaluation
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Product Details
Ingredients
Tomatoes, JalapenosNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 15 |
| Serving Size | 2 tbsp (30g) |
| Calories | 10kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | <1g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 70mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Fody Foods Vegan Mild Salsa aligns well with her eco-conscious values, particularly appreciating its allergen-free and low-FODMAP qualities. However, she notes the moderate nutritional balance and would prefer a stronger emphasis on ethical sourcing.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily rates the salsa highly for its vegan-friendly ingredients and allergen-free properties, ideal for her plant-based audience. She appreciates the heart healthiness and low sodium, though finds the flavor complexity slightly lacking.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy enjoys the high brand reputation and the heart-healthy attributes of the salsa but feels the texture could be more refined to suit luxury tastes. She notes it as a decent choice for upscale casual dining.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha applauds the salsa's minimal environmental impact and allergen-free recipe, making it suitable for sensitive consumers. However, she believes the flavor balance could be improved to better cater to her audience.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the health benefits of the salsa, particularly its suitability for diabetic and allergen-sensitive individuals. However, she notes the nutritional balance could be enhanced to better meet her health-focused criteria.
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