Dive into the world of Happy Belly Traditional Medium Salsa, a delightful blend that promises flavor without the fret over calories. This salsa, perfect for the health-conscious and those with dietary restrictions, offers a tasty yet prudent choice for various meals and snacks. Discover its benefits for heart health, its dietary inclusivity, and why it might be your next pantry staple.

Amazon Brand - Happy Belly Traditional Medium Salsa, 24oz

Amazon Brand - Happy Belly Traditional Medium Salsa, 24oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low-Calorie Delight
    At only 10 calories per serving, this salsa is perfect for those watching their calorie intake, without sacrificing taste.
  • Heart-Healthy Choice
    With 0g of fat and cholesterol, this salsa supports a heart-healthy diet, making it ideal for health-conscious consumers.
  • Moderate Sodium and Fiber
    Contains 190mg of sodium and 1g of dietary fiber per serving, balancing taste with health considerations.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Foodies This salsa is a dream come true for those who love flavorful dips without the calorie guilt.
Nutrient Seekers Those prioritizing a rich intake of vitamins and minerals might find this salsa lacking in substantial nutritional content.
Heart Health Advocates Individuals focused on maintaining or improving heart health will find this salsa aligns perfectly with their dietary guidelines.
Kosher Diet Observers With its Kosher certification, this product meets the dietary restrictions of those following kosher dietary laws.

Who Should Buy?


suitability
Calorie-Conscious Foodies This salsa is a dream come true for those who love flavorful dips without the calorie guilt.
Heart Health Advocates Individuals focused on maintaining or improving heart health will find this salsa aligns perfectly with their dietary guidelines.
Kosher Diet Observers With its Kosher certification, this product meets the dietary restrictions of those following kosher dietary laws.
Nutrient Seekers Those prioritizing a rich intake of vitamins and minerals might find this salsa lacking in substantial nutritional content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 10 calories per serving, which is very low. This is beneficial for calorie-conscious consumers.
  • Fat: Total fat content is 0g per serving, aligning with low-fat dietary preferences.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
  • Protein: Protein content is negligible at 0g per serving.
  • Carbohydrate: Total carbohydrates are 2g per serving, which is very low and suitable for low-carb diets.
  • Sugars: Contains 1g of sugar per serving, with no added sugars, making it a good choice for those monitoring sugar intake.
  • Sodium: Sodium content is 190mg per serving, which is moderate and should be considered in the context of daily sodium intake recommendations.
  • Fiber: Contains 1g of dietary fiber per serving, contributing to digestive health.
  • Vitamins: Provides small amounts of calcium and potassium, but no significant vitamin content.
  • Calcium: Contains 14mg of calcium per serving, contributing minimally to the daily recommended intake.
  • Iron: Contains 0mg of iron per serving.
  • Potassium: Contains 86mg of potassium per serving, which is a modest contribution to the daily recommended intake.

Product Evaluation

Criteria Details
Nutritional Balance
The salsa offers a good balance with low calories, no fat or cholesterol, and minimal sugars.
Digestive Health
Contains a moderate amount of dietary fiber, beneficial for digestive health.
Flavor Complexity
Contains a variety of traditional salsa ingredients, offering moderate flavor complexity.
Texture
The texture is not explicitly mentioned, but typical of medium salsas, indicating a moderate texture.
Calorific Content
Extremely low in calories, suitable for calorie-restricted diets.
Heart Healthiness
Zero cholesterol and low sodium support heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Allergen Free
Free from common allergens, making it suitable for individuals with various allergies.
Flavor Balance
The balance of ingredients provides a traditional and well-rounded salsa flavor.

Product Details

Ingredients

Water, Diced Tomatoes, Tomato Paste, Salt, Onions, White Distilled Vinegar, Green Bell Peppers, Coriander, Citric Acid, Natural Flavor, Cilantro, Cumin

Nutrition Label

Nutrient Amount
Serving Size 2 tbsp (32g)
Servings Per Container 21
Calories 10kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars 1g
Added Sugars 0g
Protein 0g
Vitamin D 0mcg
Calcium 14mg
Iron 0mg
Potassium 86mg

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