In a world where snacking often comes with a side of guilt, LATE JULY SNACKS presents a salsa that's not only low in calories but also caters to a variety of dietary restrictions. This review delves into its health benefits, flavor, and suitability for different diets.
Late July Mild Salsa, Organic, 15.5 OZ (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 10 kcal per serving, this salsa offers a guilt-free snack option for calorie-conscious consumers, making it an excellent choice for maintaining a healthy diet. -
Heart-Healthy Choice
With no cholesterol and zero fat, this salsa supports cardiovascular health. It's an ideal choice for those looking to maintain or improve heart conditions through diet. -
Suitable for Various Diets
This product is vegan, gluten-free, and kosher, catering to a wide range of dietary restrictions and preferences, enhancing its appeal across diverse consumer groups.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Health-Conscious SnackerIdeal for those counting calories or managing dietary fat intake, this salsa serves as a perfect snack without the guilt. |
Nutrient SeekersIndividuals looking to boost their vitamin and mineral intake might find this product lacking in essential nutrients. |
Dietary Restricted IndividualsWith its vegan, kosher, and gluten-free certifications, it meets the strict dietary requirements of various groups. |
Who Should Buy?
| suitability |
|---|
The Health-Conscious SnackerIdeal for those counting calories or managing dietary fat intake, this salsa serves as a perfect snack without the guilt. |
Dietary Restricted IndividualsWith its vegan, kosher, and gluten-free certifications, it meets the strict dietary requirements of various groups. |
Nutrient SeekersIndividuals looking to boost their vitamin and mineral intake might find this product lacking in essential nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The salsa is very low in calories, with only 10 kcal per serving, making it a very light snack option.
- Fat: Contains no fat, aligning with healthy dietary preferences.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Very low protein content, not a significant source of this nutrient.
- Carbohydrate: Low in carbohydrates, with 2g per serving, which is beneficial for low-carb diets.
- Sugars: Contains 1g of sugar, which is very low and suitable for those monitoring sugar intake.
- Sodium: Contains 110mg of sodium per serving, which is 5% of the daily value, making it a low-sodium option.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not contain any significant amount of vitamins.
- Calcium: Does not contain calcium.
- Iron: Does not contain iron.
Product Evaluation
| Criteria | Details |
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Product Details
Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Tbsp (31g) |
| Servings Per Container | about 14 |
| Calories | 10kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 0g |
| Monounsaturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 110mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Sugars | 1g |
| Protein | 0g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key Features
| Dietary Preference | Kosher, Gluten Free, Vegan |
| Brand Reputation |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the salsa's allergen-free and brand reputation aspects appealing, though the partial match on nutritional balance and diabetes friendliness leaves room for improvement. Overall, a solid choice for those valuing purity in their diet.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the high brand reputation but notes the lack of flavor complexity, suggesting it might not meet the expectations of those seeking a rich taste experience.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily praises the salsa for its heart healthiness and allergen-free properties, but the lack of flavor complexity and nutritional balance is a concern for those seeking a more robust health-focused product.
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan notes the product's low calorific content and suitability for heart health, though the overall flavor profile and nutritional balance could be enhanced to better meet BBQ lovers' expectations.
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The Health Guru ★ ★
GreenSmoothie Sarah finds the allergen-free aspect beneficial but is disappointed by the low nutritional balance and the moderate brand reputation, suggesting it might not fully align with a health guru's strict standards.
| Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Allergen Free |
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