In a world where snacking can often lead to unhealthy choices, Fisher Snack Honey Roasted Mixed Nuts offers a delightful alternative. Packed with protein, low in sodium, and containing minimal added sugars, this product stands out as a nutritious option. It's perfect for those who need a quick, healthful boost during their busy days.
Fisher Snack Honey Roasted Mixed Nuts, 24 Ounces
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With zero cholesterol and low sodium content, Fisher Snack Mixed Nuts align with heart health guidelines. Ideal for those monitoring cardiovascular health. -
Protein and Fiber Rich
Each serving packs 6g of protein and 2g of dietary fiber, supporting muscle health and digestion, crucial for active lifestyles. -
Low in Added Sugars
Containing only 3g of added sugars, this snack is a prudent choice for those managing sugar intake, yet it remains delightfully sweet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals seeking a nutritious snack that balances moderate calories with beneficial fats and proteins. |
Allergy SufferersIndividuals with allergies to peanuts or tree nuts should avoid this product due to its content. |
Active Lifestyle EnthusiastsWith its protein content and heart-healthy attributes, it's perfect for athletes and those with active lifestyles. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals seeking a nutritious snack that balances moderate calories with beneficial fats and proteins. |
Active Lifestyle EnthusiastsWith its protein content and heart-healthy attributes, it's perfect for athletes and those with active lifestyles. |
Allergy SufferersIndividuals with allergies to peanuts or tree nuts should avoid this product due to its content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 190 kcal per serving, these nuts can be a moderate part of a daily diet, considering a standard 2000 kcal/day intake as per FDA.
- Fat: Total fat content is 15g per serving, with 2g of saturated fat. This fits within the USDA's general recommendation of keeping saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, aligning well with guidelines to limit cholesterol intake for heart health.
- Protein: At 6g per serving, these nuts provide a good protein boost, contributing to the WHO and USDA's recommendations for daily protein intake.
- Carbohydrate: With 7g of carbohydrates per serving, it's a relatively low-carb option, suitable for low-carb diets.
- Sugars: Contains 4g of sugars, including 3g of added sugars. This should be consumed in moderation according to FDA guidelines.
- Sodium: At 110mg per serving, it's a low-sodium option, aligning with FDA and WHO recommendations to reduce sodium intake for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the USDA's recommended intake levels and supporting digestive health.
- Vitamins: Contains small amounts of Vitamin D and Calcium, though not significant in meeting daily requirements.
- Iron: Provides 4% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
- Potassium: Contains 4% of the daily value for potassium, supporting the FDA's recommendations for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Peanuts, Cashews, Almonds, Sugar, Filberts, Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan GumNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 23 |
| Serving Size | 1/4 cup (30g) |
| Calories | 190kcal |
| Total Fat | 15g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 110mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Added Sugars | 3g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.9mg |
| Potassium | 160mg |
Key Features
| Flavor | Honey Roasted |
| Allergens | Peanuts, Tree nuts (may contain) |
| Dietary Preference | Kosher |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam might find the Fisher Snack Mixed Nuts a decent choice for athletes due to its good protein content and heart-healthy attributes, though the allergen presence and moderate calorie content may not fully meet the needs of all fitness enthusiasts.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the product's kosher certification and heart healthiness. However, the presence of allergens and the moderate nutritional balance might not align perfectly with all plant-based dieters' goals.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees the potential in Fisher Snack Mixed Nuts for healthy home baking ingredients. The texture and flavor are suitable, though the allergen content could be a concern for sensitive consumers.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah notes the product's heart health benefits and low added sugars, making it a reasonable option for health-conscious consumers. However, it lacks significant immune-boosting ingredients and allergen-free claims.
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