Egg Whites International 100% Pure Liquid Egg Whites, 1 Gallon
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile Excellence
With 26g of protein per serving and zero fat, cholesterol, or sodium, this product stands out for those prioritizing heart health and muscle maintenance. -
Ideal for Low-Carb Diets
Containing only 2g of carbohydrates per serving, it's an excellent choice for individuals following low-carb diets, aiding in weight management without sacrificing protein intake. -
Zero Allergens Beyond Eggs
This product is solely based on cage-free egg whites, making it a safe option for consumers with allergies to nuts, dairy, or gluten, focusing on simplicity and purity.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for gym-goers and athletes looking to increase protein intake without additional fats or sugars, aiding in muscle repair and growth. |
Mineral Deficiency ConcernsNot suitable for those who are looking to address iron, calcium, or potassium deficiencies through their diet due to its lack of these minerals. |
Heart Health ConsciousIndividuals monitoring their cholesterol and sodium intake for cardiovascular health will find this product aligns with their dietary needs. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for gym-goers and athletes looking to increase protein intake without additional fats or sugars, aiding in muscle repair and growth. |
Heart Health ConsciousIndividuals monitoring their cholesterol and sodium intake for cardiovascular health will find this product aligns with their dietary needs. |
Mineral Deficiency ConcernsNot suitable for those who are looking to address iron, calcium, or potassium deficiencies through their diet due to its lack of these minerals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can be a part of a balanced diet, aligning with FDA guidelines for caloric intake.
- Fat: Contains 0g of fat per serving, meeting USDA recommendations for low-fat diets.
- Cholesterol: 0mg cholesterol, aligning with American Heart Association and FDA limits, which recommend keeping cholesterol intake as low as possible.
- Protein: High protein content of 26g per serving, supporting muscle growth and aligning with WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 2g of carbohydrates per serving, which is low and suitable for low-carb diets.
- Sodium: Contains 0mg of sodium, making it an excellent choice for those monitoring their sodium intake for cardiovascular health.
- Vitamins: Contains no significant vitamins.
- Calcium: Contains 0mg of calcium, which is essential for bone health. It might need to be supplemented with other dietary sources of calcium.
- Iron: Contains 0mg of iron, which is necessary for preventing anemia. It might need to be supplemented with other dietary sources of iron.
- Potassium: Contains 0mg of potassium, which is important for managing blood pressure. It might need to be supplemented with other dietary sources of potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Calorific Content |
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| Digestive Health |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
100% Pure Liquid Cage Free Egg WhitesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 8oz |
| Calories | 120kcal |
| Total Fat | 0g |
| Cholesterol | 0mg |
| Total Carbohydrate | 2g |
| Protein | 26g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
| Sodium | 0mg |
Key Features
| Heart Healthiness |
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| Diabetes Friendliness |
|
| Allergen Free |
|
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