Strawberry MuscleEgg Liquid Egg Whites, 2 Gallons: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: The product contains 120 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA's general guidance on a 2000 kcal daily intake.
• Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake and aligns with USDA recommendations to limit saturated and trans fats.
• Cholesterol: Contains 0mg of cholesterol per serving, supporting heart health and aligning with the American Heart Association's recommendation to minimize cholesterol intake.
• Protein: At 26g per serving, the product is a rich source of protein, meeting over 50% of the daily value, which is beneficial for muscle building and aligns with WHO and USDA recommendations.
• Carbohydrate: Contains 5g of carbohydrates per serving, with 3g of added sugars, which is relatively low and suitable for those managing sugar intake as per FDA guidelines.
• Sodium: The sodium content is 390mg per serving, which is 17% of the daily value, slightly high for a single serving but manageable within a balanced diet, considering FDA and WHO recommendations on sodium intake.
• Fiber: Contains 0g of dietary fiber, which is low and does not contribute to the recommended fiber intake levels by the USDA and EFSA.
• Vitamins: Provides no significant amount of vitamins, with 0% of the daily value for Vitamin D.
• Calcium: Contains 20mg of calcium per serving, contributing minimally to the daily recommended intake by the FDA and WHO.
• Iron: Contains 0.3mg of iron per serving, contributing minimally to the daily requirements suggested by the FDA.
• Potassium: Contains 380mg of potassium per serving, which is 8% of the daily value, contributing to the management of blood pressure as per FDA recommendations.