Amidst a sea of snack options, Edward & Sons Exotic Rice Toast emerges as a beacon for the health-conscious. This gluten-free, vegan-friendly snack not only caters to various dietary restrictions but also impresses with its low calorie and fat content, making it a prudent choice for those mindful of heart health.
Edward & Sons Exotic Rice Toast, 2.25 oz (Pack of 12)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
With zero cholesterol and only 1g of total fat, Edward & Sons Exotic Rice Toast stands out as a heart-healthy snack. Its low sodium content further supports cardiovascular health. -
Low-Calorie Snack Option
Each serving contains only 60 calories, making it an excellent choice for those monitoring their calorie intake without sacrificing taste. -
Dietary Inclusivity
This product caters to a wide range of dietary restrictions being gluten-free, vegan, and soy-free, making it accessible to those with specific dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersPerfect for individuals who are watching their calorie intake but still want to enjoy a tasty, crunchy snack. |
High-Protein DietersNot suitable for those who require high-protein foods as it contains less than 1g of protein per serving. |
Heart Health AdvocatesIdeal for consumers prioritizing heart health, looking for snacks with low cholesterol and fat content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersPerfect for individuals who are watching their calorie intake but still want to enjoy a tasty, crunchy snack. |
Heart Health AdvocatesIdeal for consumers prioritizing heart health, looking for snacks with low cholesterol and fat content. |
High-Protein DietersNot suitable for those who require high-protein foods as it contains less than 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 60 kcal per serving, this product is relatively low in calories, which can be beneficial for calorie-conscious consumers.
- Fat: Contains 1g of total fat with no trans or saturated fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, suitable for maintaining a heart-healthy diet.
- Protein: Low in protein, with less than 1g per serving, which might not significantly contribute to daily protein requirements.
- Carbohydrate: Contains 13g of carbohydrates, which is moderate and suitable for those managing carbohydrate intake.
- Sugars: Very low in sugars, with less than 1g, making it a good choice for those monitoring sugar intake.
- Sodium: Low in sodium (30mg), beneficial for maintaining healthy blood pressure levels.
- Fiber: Lacks dietary fiber, which is essential for digestive health.
- Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin A and C, and only 1% Calcium.
- Iron: Provides 6% of the daily value for iron, contributing to the body's iron needs.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Digestive Health |
|
| Calorific Content |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Red Rice Flour, Tapioca Starch, Expeller-Pressed Palm Oil, Organic Cane Sugar, Flaxseeds, Salt, Vitamin E Oil (contains soy)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 7 crackers (15g) |
| Servings Per Container | About 4 servings |
| Calories | 60kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 0g |
| Sugars | less than 1g |
| Protein | less than 1g |
| Vitamin D | 0mcg |
| Calcium | 13mg |
| Iron | 1mg |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Texture |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the product's low allergen content and its commitment to being gluten-free and vegan. However, she notes the lack of fiber and complex flavors could be improved to meet the health and taste standards of her eco-conscious audience.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the product's heart healthiness and diabetes friendliness but finds the lack of dietary fiber a missed opportunity for digestive health benefits.
| Nutritional Balance | Digestive Health | Flavor Complexity | Allergen Free | Brand Reputation | Texture | Diabetes Friendliness | Heart Healthiness |
|
|
|
|
|
|
|
|
|
| Nutritional Balance |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Allergen Free |
|
| Brand Reputation |
|
| Texture |
|
| Diabetes Friendliness |
|
| Heart Healthiness |
|
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the crunchy texture but notes the simplicity in flavor. He suggests that a bolder flavor profile could enhance the product's appeal to BBQ enthusiasts.
| Flavor Complexity | Brand Reputation | Texture |
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex commends the product for its low allergen profile and diabetes-friendly attributes but marks it down for the low fiber content, which doesn't align well with his health-focused audience.
| Nutritional Balance | Digestive Health | Flavor Complexity | Allergen Free | Brand Reputation | Texture | Diabetes Friendliness |
|
|
|
|
|
|
|
|
| Nutritional Balance |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Allergen Free |
|
| Brand Reputation |
|
| Texture |
|
| Diabetes Friendliness |
|
The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the product's brand reputation but feels that the flavor complexity and texture could be more refined to appeal to artisan bread lovers.
| Allergen Free | Flavor Complexity | Brand Reputation |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Brand Reputation |
|
More Products You May Like
365 Mini Organic Toasts, 2.8 Ounce
365 by Whole Foods Market Toasts Mini Organic offers a similar crunchy texture and is also low in sodium. However, it includes dietary fiber and Vitamin C, making it a potentially more balanced nutritional choice.
Read Review
Only Kosher Candy Melba Toast Classic Original, Pack of 3
Only Kosher Candy Melba Toast Classic offers a kosher option with a focus on low fat and low sugar content. It has a higher sodium content but includes dietary fiber and a modest protein amount.
Read Review
Flora Foods Hard Toast (Italian Whole Wheat) - 36 count
Flora Foods Hard Toast provides dietary fiber and a slightly higher protein content, appealing to those looking for more substantial nutritional benefits in their snacks.
Read ReviewFeatured In
Choosing the Best Gluten-Free Crackers: A Comprehensive Guide
Explore our guide on selecting the perfect gluten-free crackers tailored to various dietary needs and preferences.
Choosing the Best Low Sodium Crackers: A Health-Conscious Snacking Guide
Explore our guide on choosing the best low sodium crackers for a healthier snack option, including vegan and gluten-free choices.
Choosing the Best Ready-to-Eat Crackers: A Comprehensive Guide
Explore our guide on selecting the best ready-to-eat crackers for every taste and dietary need, from gluten-free to nutritionally enhanced options.
Exploring Dairy-Free Crackers: A Guide for Health-Conscious Snackers
Discover a variety of dairy-free crackers perfect for those with dietary restrictions or health-conscious diets.
Discover the Perfect Vegan Crackers for Your Dietary Needs
Explore our comprehensive guide to choosing the best vegan crackers that match your dietary preferences and ethical values.
Guide to Choosing Gluten-Free Crackers
Discover the best gluten-free crackers tailored to various dietary needs including vegan and kosher options.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.