In the world of snacks where health often takes a backseat, Flora Foods Hard Toast emerges as a beacon for the health-conscious. With its heart-healthy, low-sugar profile, this product not only caters to dietary needs but also pleases the palate with its crisp texture.
Flora Foods Hard Toast (Italian Whole Wheat) - 36 count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthiness
With a cholesterol-free profile and only 90mg of sodium per serving, Flora Foods Hard Toast supports cardiovascular health, aligning with American Heart Association guidelines. -
Digestive Wellness
Each serving provides a gram of dietary fiber, promoting digestive health. This attribute, combined with its crisp texture, offers a satisfying, health-conscious snacking option. -
Low Sugar Content
The toast contains only 2g of sugars, including 1g of added sugars, making it a suitable choice for those managing sugar intake, as per FDA recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a heart-healthy, low-sugar snack will find Flora Foods Hard Toast aligns well with their dietary goals. |
Protein SeekersThose prioritizing high protein intake might find the 2g of protein per serving insufficient for their dietary needs. |
VegetariansThis product is vegetarian-friendly, making it suitable for those avoiding meat while seeking convenient snack options. |
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Calorie CountersWith only 80 calories per serving, it's an excellent choice for those monitoring their calorie intake. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a heart-healthy, low-sugar snack will find Flora Foods Hard Toast aligns well with their dietary goals. |
VegetariansThis product is vegetarian-friendly, making it suitable for those avoiding meat while seeking convenient snack options. |
Calorie CountersWith only 80 calories per serving, it's an excellent choice for those monitoring their calorie intake. |
Protein SeekersThose prioritizing high protein intake might find the 2g of protein per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 1.5g with 1g saturated fat. This is low and adheres to USDA recommendations for a healthy diet.
- Cholesterol: Cholesterol-free, beneficial for maintaining cardiovascular health as per the American Heart Association.
- Protein: Contains 2g of protein per serving, which is low compared to USDA's recommendation, but it can complement other protein sources.
- Carbohydrate: Total carbohydrates are 14g, including 1g of dietary fiber. This is a low to moderate amount, suitable for various dietary needs.
- Sugars: Contains 2g of sugars, with 1g added sugars. This is very low and aligns well with FDA's recommendation to limit sugar intake.
- Sodium: Sodium content is 90mg per serving, low compared to FDA's recommended daily intake, making it a good choice for maintaining healthy blood pressure.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake recommended by USDA for good digestive health.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Provides 2% of the daily value for Iron, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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Product Details
Ingredients
Whole Wheat Flour, Wheat Flour, Natural Yeast, Palm Oil, Yeast Cream, Sugar, Dextrose, Salt, Barley Malt ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 18 |
| Serving size | 2 slices (18g) |
| Calories | 80kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 90mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.4mg |
| Potassium | 0mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the Flora Foods Hard Toast somewhat lacking in terms of sustainability and ethical sourcing, rating it a moderate 2.5. While appreciating its low allergen profile, the product falls short on her stringent health and social appeal standards.
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The Gourmet Chef ★ ★
CulinaryGuru Marco notes that while the toast has a decent nutritional balance and is good for digestive health, it lacks in flavor complexity and visual appeal, leading to a fair rating of 2.0.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay appreciates the product’s effort in digestive health and brand reputation, but finds the allergen-free claim and flavor complexity lacking, resulting in a 2.0 rating.
| Flavor Complexity | Allergen Free | Nutritional Balance | Digestive Health |
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The Health Guru ★ ★
GreenSmoothie Sarah sees potential in the product's moderate nutritional balance and digestive health but is disappointed with the allergen and flavor complexity, scoring it at 2.0.
| Flavor Complexity | Allergen Free | Nutritional Balance | Digestive Health |
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The Plant Food Advocate ★ ★
GreenPlate Lily rates the product at 1.5 due to its satisfactory heart healthiness but finds it lacking in several other health and taste criteria important to her audience.
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