Imagine a yogurt that not only tantalizes your taste buds with flavors like Salted Caramel and Passionfruit but also offers health benefits from live cultures. EasiYo Greek Style Yogurt, sourced from New Zealand's grass-fed cows, promises a creamy texture and a commitment to bone and digestive health, making it a versatile choice for various dietary needs.
EasiYo Greek Style Yogurt Base Variety (6-pack, 42 Servings)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Ingredients
EasiYo Greek Style Yogurt offers a balance of nutrients suitable for various dietary needs, featuring live cultures and milk from grass-fed cows, enhancing digestive and bone health. -
Flavor Variety and Texture
This yogurt comes in six delightful flavors including exotic Passionfruit and Salted Caramel, all maintaining a creamy texture that enhances the eating experience. -
Heart and Digestive Health
With zero cholesterol and a moderate amount of sodium, this yogurt supports cardiovascular health. Its live cultures aid in improving digestive health, making it a smart choice for health-conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking nutritious snack options for their kids will find the balanced nutrient profile and variety of flavors ideal for maintaining a healthy diet. |
Low-Sugar DietersIndividuals on strict low-sugar diets may find the added sugars in EasiYo's flavored yogurts a drawback. |
Active Older AdultsOlder adults looking to maintain bone density and digestive health will benefit from the calcium and live cultures in EasiYo Yogurt. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking nutritious snack options for their kids will find the balanced nutrient profile and variety of flavors ideal for maintaining a healthy diet. |
Active Older AdultsOlder adults looking to maintain bone density and digestive health will benefit from the calcium and live cultures in EasiYo Yogurt. |
Low-Sugar DietersIndividuals on strict low-sugar diets may find the added sugars in EasiYo's flavored yogurts a drawback. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving ranges from 100kcal to 160kcal, which is moderate and suitable for a snack or part of a meal. This aligns well with the FDA's general recommendation of a 2000kcal daily intake.
- Fat: Total fat ranges from 2.5g to 5g, with saturated fat between 2g and 3g. These are within reasonable limits, especially considering the lower end of the range for a healthier option.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 5g to 9g of protein per serving, contributing to daily protein needs. This is particularly beneficial for muscle health and satiety.
- Carbohydrate: Total carbohydrates range from 15g to 22g, with dietary fiber between 1g and 3g. The fiber content is moderate, aiding in digestion and metabolic health.
- Sugars: Includes 7g to 14g of sugars, with 6g to 12g of added sugars. This is within limits for a sweetened product, but consumers should be mindful of sugar intake.
- Sodium: Contains 115mg to 170mg of sodium, which is relatively low and aligns with recommendations for a low-sodium diet, beneficial for cardiovascular health.
- Calcium: Provides 190mg to 260mg of calcium, contributing to daily calcium needs for bone health.
- Iron: Contains 1mg of iron, which is a small but beneficial contribution to daily iron intake.
- Potassium: Contains 50mg to 150mg of potassium, which is beneficial for managing blood pressure and fluid balance.
Product Evaluation
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Product Details
Ingredients
Live CulturesNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 100kcal - 160kcal |
| Total Fat | 2.5g - 5g |
| Saturated Fat | 2g - 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg - 170mg |
| Total Carbohydrate | 15g - 22g |
| Dietary Fiber | 1g - 3g |
| Total Sugars | 7g - 14g |
| Added Sugars | 6g - 12g |
| Protein | 5g - 9g |
| Vitamin D | 0mcg |
| Calcium | 190mg - 260mg |
| Iron | 1mg |
| Potassium | 50mg - 150mg |
Key Features
| Dietary Preference | Vegetarian, Gluten-free |
| Texture Taste | Creamy |
| Wellness Benefits | Bone Health, Digestive Health |
AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
LuxeLucy finds the EasiYo Greek Style Yogurt a perfect blend of luxury and taste, with its visually appealing packaging and rich, complex flavors like Salted Caramel and Passionfruit, enhancing both social and personal dining experiences.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the moderate caloric content and the presence of live cultures in EasiYo, though notes the sugar content could be lower to better meet stringent health standards.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda praises EasiYo for its creamy texture and flavor variety, perfect for incorporating into desserts, though she notes more alignment with allergen-free needs would be beneficial.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the ethical sourcing and vegetarian-friendly profile of EasiYo, though she notes an improvement in allergen management would make it ideal.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam recommends EasiYo for athletes due to its balanced protein content and heart-healthy attributes, though suggests lower sugar options for those in rigorous training.
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