Chobani Non-Fat Greek Yogurt Strawberry 5.3oz 4-pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 11g of protein per serving, this yogurt supports muscle health and meets a significant portion of daily protein needs, making it ideal for fitness enthusiasts. -
Low Fat and Heart Healthy
Containing 0g of total fat and only 5mg of cholesterol, this yogurt is excellent for those managing their heart health and adhering to a low-fat diet. -
Balanced Nutritional Profile
The yogurt offers a good balance of nutrients, including calcium and potassium, which contribute to bone health and blood pressure regulation, respectively.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsThe high protein and low fat content make this yogurt a perfect post-workout snack for gym-goers and athletes. |
Low Sugar DietersDue to its relatively high sugar content, this yogurt might not be the best option for those on strict low-sugar diets. |
Heart Health ConsciousIndividuals focusing on heart health will find the low cholesterol and fat levels beneficial. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsThe high protein and low fat content make this yogurt a perfect post-workout snack for gym-goers and athletes. |
Heart Health ConsciousIndividuals focusing on heart health will find the low cholesterol and fat levels beneficial. |
Low Sugar DietersDue to its relatively high sugar content, this yogurt might not be the best option for those on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110kcal per serving, this yogurt is a moderate-calorie option suitable for various meal plans, including weight management.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: With 5mg per serving, it is low in cholesterol, beneficial for heart health.
- Protein: High in protein with 11g per serving, supporting muscle health and providing a good portion of daily protein needs.
- Carbohydrate: Contains 15g of carbohydrates, making it a balanced snack option.
- Sugars: Includes 14g of sugars, with 9g added, which should be consumed in moderation according to FDA guidelines.
- Sodium: Low in sodium at 55mg per serving, suitable for low-sodium diets.
- Calcium: Provides 10% of the daily value for calcium, contributing to bone health.
- Potassium: Contains 4% of the daily value for potassium, supporting heart health and blood pressure regulation.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Cultured Nonfat Milk, Strawberries, Cane Sugar, Water, Fruit Pectin, Locust Bean Gum, Natural Flavors, Lemon Juice Concentrate, Fruit And Vegetable Juice Concentrate (For Color)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per package | 4 |
| Serving size | 1 container (150g) |
| Calories per serving | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 55mg |
| Total Carbohydrates | 15g |
| Dietary Fiber | <1g |
| Total Sugars | 14g |
| Includes Added Sugars | 9g |
| Protein | 11g |
| Vitamin D | 0% |
| Calcium | 10% |
| Iron | 0% |
| Potassium | 4% |
Key Features
| Nutritional Profile | High-protein, Low-fat, Low-sugar |
| Texture Taste | Creamy, Fruity |
| Story | Ethical Sourcing, Natural Ingredients |
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