Imagine a snack that satisfies your cheese cravings while keeping health in check. Doritos Nacho Cheese Tortilla Chips offer just that. With a balance of flavor and nutrition, these chips are designed for those who value both taste and health. Dive into the crunchy texture and explore how these chips stack up in terms of heart health and dietary needs.
Doritos Nacho Cheese Tortilla Chips, 1 Ounce (Pack of 40)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance
Doritos Nacho Cheese Tortilla Chips offer a balanced nutritional profile with a moderate calorie count of 150 per serving, aligning with dietary guidelines. -
Heart Health
With 0mg cholesterol and only 1g saturated fat, these chips support heart health, making them a guilt-free snack option for those monitoring heart health. -
Flavor Satisfaction
The cheesy, crunchy texture of Doritos meets the taste preferences of many, backed by a high rating in texture and flavor complexity evaluations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersPerfect for those who enjoy snacking without overloading on calories, as each pack contains only 150 kcal. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as each serving contains only 1g of fiber. |
Heart Health WatchersIdeal for individuals monitoring their cholesterol and saturated fat intake, supporting cardiovascular health with every crunchy bite. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersPerfect for those who enjoy snacking without overloading on calories, as each pack contains only 150 kcal. |
Heart Health WatchersIdeal for individuals monitoring their cholesterol and saturated fat intake, supporting cardiovascular health with every crunchy bite. |
High Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as each serving contains only 1g of fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical 2000 kcal daily intake as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 1g saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is low but can contribute to daily protein intake.
- Carbohydrate: Contains 18g of carbohydrates per serving, including 1g of dietary fiber and less than 1g of sugars. This is within the FDA guidelines for moderate carbohydrate intake.
- Sodium: With 210mg of sodium per serving, it is relatively low and aligns well with FDA and WHO recommendations for reduced sodium intake.
- Calcium: Provides 40mg of calcium per serving, contributing to the daily intake recommended by the FDA for bone health.
- Iron: Contains 0.3mg of iron per serving, minimal compared to FDA daily requirements but still contributes to overall iron intake.
Product Evaluation
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Product Details
Ingredients
Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium GuanylateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package |
| Servings Per Container | 1 |
| Calories | 150kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 210mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 1g |
| Total Sugars | less than 1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.3mg |
| Potassium | 50mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Doritos to be a moderate choice in terms of nutritional balance and brand reputation. However, the lack of emphasis on allergen-free ingredients and partial match for diabetes friendliness gives it a 4.0 rating.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the moderate nutritional balance and the texture of Doritos. However, the limited digestive health support and allergen presence lower its appeal, resulting in a 3.5 rating.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees Doritos as a snack that fits into a balanced diet but notes its higher caloric content and low dietary fiber. The overall rating reflects a mixed evaluation at 2.5.
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