In the world of snack foods, finding a balance between flavor and health benefits is key. Sunchips Multigrain, Harvest Cheddar not only delights with its crunchy texture and rich cheddar flavor but also offers a heart-healthy profile with its low cholesterol and sodium levels.
Sunchips Multigrain, Harvest Cheddar, 1oz (40 Count)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
Sunchips Multigrain offers a well-rounded nutritional profile, including a moderate calorie count of 140kcal, low saturated fat, and beneficial dietary fibers which aid in digestion. -
Heart-Healthy Snacking
With 0mg cholesterol and only 200mg of sodium, these chips support heart health, making them a smart choice for those monitoring their cholesterol and sodium intake. -
Rich in Whole Grains
Featuring whole corn, wheat, and oats, Sunchips Multigrain aligns with dietary guidelines that recommend whole grains for their health benefits, including better heart health and improved digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
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Heart Health Conscious SnackersIndividuals monitoring their heart health will find Sunchips Multigrain beneficial due to its low cholesterol and moderate sodium levels. |
High-Protein DietersPeople who prioritize high protein intake might find the 2g of protein per serving insufficient for their dietary needs. |
Whole Grain EnthusiastsThose looking to increase their intake of whole grains will appreciate the blend of corn, wheat, and oats in these chips. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious SnackersIndividuals monitoring their heart health will find Sunchips Multigrain beneficial due to its low cholesterol and moderate sodium levels. |
Whole Grain EnthusiastsThose looking to increase their intake of whole grains will appreciate the blend of corn, wheat, and oats in these chips. |
High-Protein DietersPeople who prioritize high protein intake might find the 2g of protein per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's average daily caloric intake recommendations.
- Fat: Total fat is 6g with 0.5g saturated fat. This is within the USDA guidelines for a healthy fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, supporting heart health within the recommended limits by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is relatively low compared to daily recommendations but contributes to the overall nutritional content.
- Carbohydrate: Total carbohydrates are 19g, including 2g of dietary fiber. This is reasonable in a balanced diet, covering a small portion of the daily intake.
- Sugars: Contains 2g of sugars, with 2g added sugars. This is low and aligns well with FDA guidelines on sugar intake.
- Sodium: Sodium content is 200mg, which is 9% of the daily value. It's moderate and suitable for maintaining healthy blood pressure levels.
- Fiber: Provides 2g of dietary fiber, contributing to digestive health and representing 8% of the daily value.
- Vitamins: Contains small amounts of calcium, iron, and potassium, contributing to overall nutrient intake.
- Additives: Includes various additives like maltodextrin, which are generally recognized as safe by the FDA at specified levels.
Product Evaluation
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Product Details
Ingredients
Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made from Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese (Cows Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package |
| Servings Per Container | 1 |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Added Sugars | 2g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 80mg |
Key Features
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| Flavor | Cheddar Cheese |
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
While Sunchips Multigrain supports digestive health with its fiber content, its overall nutritional balance and allergen considerations could be improved. The flavor texture is satisfactory but lacks complexity.
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The Organic Trendsetter ★ ★ ★ ★
The moderate nutritional balance and brand reputation of Sunchips Multigrain align with conscious consumerism, though its flavor complexity and allergen-free profile do not meet the highest standards.
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The BBQ Pitmaster ★ ★ ★ ★
The texture of Sunchips Multigrain is commendable, providing a satisfying crunch. However, its flavor complexity and balance are not optimal for those seeking a bold taste experience.
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The Health-Conscious Baker ★ ★ ★
Sunchips Multigrain offers a decent texture and a moderate approach to nutritional balance, but it falls short in protein content and allergen considerations, making it less ideal for those with strict dietary restrictions.
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The Health Guru ★ ★ ★
Sunchips Multigrain's texture is a highlight, yet it needs improvement in nutritional balance and allergen-free options to truly meet the needs of health-conscious consumers.
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