In a market flooded with choices, Siete Tortilla Chips stand out as a heart-healthy, diet-friendly option suitable for almost anyone. With a family-owned story and a commitment to non-GMO ingredients, these chips offer a thoughtful alternative to traditional snacks.
Siete Tortilla Chips, 5 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
Siete Tortilla Chips are free from cholesterol and trans fats, making them a heart-healthy choice for snack lovers. Their moderate sodium content further supports cardiovascular health. -
Diet-Friendly Delight
These chips cater to a broad range of dietary restrictions, being gluten-free, vegan, and non-GMO. This inclusivity allows almost anyone to enjoy a crunchy, salty snack without concern. -
Nutritional Consciousness
With only 130 calories per serving and a low sugar content, Siete Tortilla Chips align well with a balanced diet, offering a guilt-free snacking option.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious SnackerIndividuals looking for a snack that fits into a balanced, low-calorie diet will appreciate Siete Tortilla Chips for their moderate nutritional profile and heart-healthy attributes. |
Protein SeekersThose aiming to increase their dietary protein might find Siete Tortilla Chips lacking, as they provide only 2g of protein per serving. |
Dietary Restricted IndividualsAnyone adhering to vegan or gluten-free diets will find Siete Tortilla Chips a perfect snack option, accommodating their dietary restrictions comfortably. |
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Eco-Friendly ConsumersEco-conscious buyers will value the non-GMO and family-owned aspects of Siete, aligning with their preference for ethically produced goods. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackerIndividuals looking for a snack that fits into a balanced, low-calorie diet will appreciate Siete Tortilla Chips for their moderate nutritional profile and heart-healthy attributes. |
Dietary Restricted IndividualsAnyone adhering to vegan or gluten-free diets will find Siete Tortilla Chips a perfect snack option, accommodating their dietary restrictions comfortably. |
Eco-Friendly ConsumersEco-conscious buyers will value the non-GMO and family-owned aspects of Siete, aligning with their preference for ethically produced goods. |
Protein SeekersThose aiming to increase their dietary protein might find Siete Tortilla Chips lacking, as they provide only 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 calories per serving, which is moderate and can fit into a balanced diet. This is lower than the average calorie content of regular tortilla chips, which can range from 140-160 calories per serving.
- Fat: Total fat is 6g per serving, with 0.5g saturated fat. This aligns well with the USDA guidelines recommending a daily intake of 20-35% of calories from fats, with saturated fats limited to less than 10% of total caloric intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as high cholesterol levels can increase the risk of heart disease.
- Protein: Provides 2g of protein per serving, which is relatively low. This is not a significant source of protein, so additional protein sources should be included in the diet.
- Carbohydrate: Total carbohydrates are 16g per serving, with 1g of dietary fiber and 1g of sugars. The low sugar content is beneficial, and the dietary fiber contributes to digestive health.
- Sodium: Contains 130mg of sodium, which is considered moderate. The FDA recommends a maximum daily intake of 2300mg for adults, making this product a reasonable choice for those monitoring their sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, which is a minimal contribution to the daily recommended intake of 25g for women and 38g for men.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium, and 2% for Iron. Additional sources of these vitamins would be needed to meet daily requirements.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
Cassava Flour, Avocado Oil, Pumpkin Powder, Coconut Flour, Psyllium Husk Powder, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28g/about 8 chips) |
| Servings Per Container | About 5 |
| Calories | 130kcal |
| Total Fat | 6g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.3mg |
| Potassium | 0mg |
Key Features
| Dietary Restriction | Gluten-free, Nut-free, Vegan |
| Nutritional Profile | Gluten-free, Vegan, Non-GMO |
| Texture Taste | Crunchy, Salty |
| Story | Family-owned |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana praises Siete Tortilla Chips for their commitment to allergen-free ingredients and nutritional balance, rating them highly for their brand reputation and flavor balance. However, she notes a partial match in diabetes friendliness, suggesting a potential area for improvement.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the allergen-free and heart-healthy qualities of Siete Tortilla Chips, giving a nod to their brand reputation and texture. She points out the moderate nutritional balance and flavor complexity as areas that slightly miss the mark.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha commends Siete for their allergen-free and ethical production practices. She appreciates the moderate flavor balance but would like to see a stronger commitment to nutritional balance and diabetes friendliness.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the texture and flavor balance of Siete Tortilla Chips, perfect for pairing with a hearty BBQ. However, he notes the moderate nutritional and heart healthiness scores, suggesting they are better suited as an occasional treat rather than a diet staple.
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The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey finds Siete Tortilla Chips align well with family-friendly snacking due to their allergen-free nature and good flavor balance. Yet, she notes the caloric content and nutritional balance could be improved to fully meet her criteria.
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