In the world of healthy eating, finding a product that balances flavor with dietary benefits is a gem. DeLallo Portobello Mushrooms and Roasted Peppers offers just that—a savory blend with a nutritional profile that supports heart health and caters to various dietary restrictions.
DeLallo Portabllo Mushrooms and Roasted Peppers, 32 oz (4-Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 20 kcal per serving, DeLallo Portobello Mushrooms and Roasted Peppers is an excellent choice for those monitoring their calorie intake, without compromising on taste. -
Heart-Healthy Option
This product contains zero cholesterol and only 1g of fat per serving, making it a heart-healthy option suitable for maintaining cardiovascular health. -
Diet-Friendly
Suitable for vegan and gluten-free diets, this product caters to a variety of dietary restrictions, enhancing its appeal to a broad audience.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIndividuals looking to manage their caloric intake will find DeLallo Portobello Mushrooms and Roasted Peppers ideal due to its low calorie content. |
Protein SeekersFor those aiming to increase their dietary protein, this product may not meet their nutritional goals due to its lack of protein. |
Heart Health AdvocatesPeople prioritizing cardiovascular health will appreciate the zero cholesterol and low fat content of this product. |
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Dietary-Restricted IndividualsThose adhering to vegan and gluten-free diets will find this product perfectly suited to their dietary needs. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIndividuals looking to manage their caloric intake will find DeLallo Portobello Mushrooms and Roasted Peppers ideal due to its low calorie content. |
Heart Health AdvocatesPeople prioritizing cardiovascular health will appreciate the zero cholesterol and low fat content of this product. |
Dietary-Restricted IndividualsThose adhering to vegan and gluten-free diets will find this product perfectly suited to their dietary needs. |
Protein SeekersFor those aiming to increase their dietary protein, this product may not meet their nutritional goals due to its lack of protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 20 kcal per serving, which is low, making it a good choice for calorie-conscious consumers.
- Fat: Total fat is 1g per serving, with 0g of saturated or trans fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Contains no protein, so it should not be considered a protein source in the diet.
- Carbohydrate: Total carbohydrates are 3g per serving, which is low and suitable for low-carb diets.
- Sugars: Contains 0g of sugars, making it a good choice for those monitoring sugar intake as per FDA guidelines.
- Sodium: Sodium content is 140mg per serving, which is moderate and should be considered in the context of overall daily sodium intake recommendations (2300mg per day by FDA).
- Fiber: Contains 0g of dietary fiber, so it does not contribute to the daily fiber intake recommended by the USDA.
- Vitamins: Provides 4% of the daily value for both Vitamin A and Vitamin C, contributing to daily vitamin intake.
- Calcium: Contains 0% of the daily value for calcium, so it is not a significant source of calcium.
- Iron: Provides 2% of the daily value for iron, which is a small contribution to daily iron needs.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Allergen Free |
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| Flavor Complexity |
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| Texture |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Portobello Mushrooms, Water, Roasted Red Peppers, Vinegar, Salt, Canola Oil, Garlic, Oregano, Marjoram, Potassium SorbateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz. (28g) |
| Servings Per Container | Varies |
| Calories | 20kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 0g |
| Vitamin A | 4% |
| Vitamin C | 4% |
| Calcium | 0% |
| Iron | 2% |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★
While DeLallo Portobello Mushrooms and Roasted Peppers may not fully meet the high standards for flavor complexity and texture desired by a baking aficionado, it does offer a moderate health profile that aligns with a balanced diet. Its aesthetic and taste profiles, however, are somewhat lacking, reflected in a modest 2.5 rating.
| Flavor Complexity | Texture | Allergen Free |
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| Flavor Complexity |
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| Texture |
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| Allergen Free |
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