In the world of healthy eating, finding a product that balances flavor with dietary benefits is a gem. DeLallo Portobello Mushrooms and Roasted Peppers offers just that—a savory blend with a nutritional profile that supports heart health and caters to various dietary restrictions.

DeLallo Portabllo Mushrooms and Roasted Peppers, 32 oz (4-Pack)

DeLallo Portabllo Mushrooms and Roasted Peppers, 32 oz (4-Pack)



What Stands Out

  • Low Caloric Content
    With only 20 kcal per serving, DeLallo Portobello Mushrooms and Roasted Peppers is an excellent choice for those monitoring their calorie intake, without compromising on taste.
  • Heart-Healthy Option
    This product contains zero cholesterol and only 1g of fat per serving, making it a heart-healthy option suitable for maintaining cardiovascular health.
  • Diet-Friendly
    Suitable for vegan and gluten-free diets, this product caters to a variety of dietary restrictions, enhancing its appeal to a broad audience.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumers Individuals looking to manage their caloric intake will find DeLallo Portobello Mushrooms and Roasted Peppers ideal due to its low calorie content.
Protein Seekers For those aiming to increase their dietary protein, this product may not meet their nutritional goals due to its lack of protein.
Heart Health Advocates People prioritizing cardiovascular health will appreciate the zero cholesterol and low fat content of this product.
Dietary-Restricted Individuals Those adhering to vegan and gluten-free diets will find this product perfectly suited to their dietary needs.

Who Should Buy?


suitability
Calorie-Conscious Consumers Individuals looking to manage their caloric intake will find DeLallo Portobello Mushrooms and Roasted Peppers ideal due to its low calorie content.
Heart Health Advocates People prioritizing cardiovascular health will appreciate the zero cholesterol and low fat content of this product.
Dietary-Restricted Individuals Those adhering to vegan and gluten-free diets will find this product perfectly suited to their dietary needs.
Protein Seekers For those aiming to increase their dietary protein, this product may not meet their nutritional goals due to its lack of protein.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 20 kcal per serving, which is low, making it a good choice for calorie-conscious consumers.
  • Fat: Total fat is 1g per serving, with 0g of saturated or trans fat, aligning well with USDA recommendations for low saturated fat intake.
  • Cholesterol: Contains 0mg of cholesterol per serving, beneficial for maintaining heart health as per American Heart Association guidelines.
  • Protein: Contains no protein, so it should not be considered a protein source in the diet.
  • Carbohydrate: Total carbohydrates are 3g per serving, which is low and suitable for low-carb diets.
  • Sugars: Contains 0g of sugars, making it a good choice for those monitoring sugar intake as per FDA guidelines.
  • Sodium: Sodium content is 140mg per serving, which is moderate and should be considered in the context of overall daily sodium intake recommendations (2300mg per day by FDA).
  • Fiber: Contains 0g of dietary fiber, so it does not contribute to the daily fiber intake recommended by the USDA.
  • Vitamins: Provides 4% of the daily value for both Vitamin A and Vitamin C, contributing to daily vitamin intake.
  • Calcium: Contains 0% of the daily value for calcium, so it is not a significant source of calcium.
  • Iron: Provides 2% of the daily value for iron, which is a small contribution to daily iron needs.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balance of essential nutrients, particularly fiber and protein.
Calorific Content
Low calorie content makes it suitable for low-calorie diets but might not be substantial for those requiring more energy.
Allergen Free
While it is free from common allergens like gluten and nuts, it may contain pits, which is a less common allergen.
Flavor Complexity
The inclusion of garlic, oregano, and marjoram provides a moderate level of flavor complexity.
Texture
The combination of ingredients suggests a moderate texture suitable for the intended use as an antipasto.
Heart Healthiness
Zero cholesterol and low in saturated fats support heart health.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.

Product Details

Ingredients

Portobello Mushrooms, Water, Roasted Red Peppers, Vinegar, Salt, Canola Oil, Garlic, Oregano, Marjoram, Potassium Sorbate

Nutrition Label

Nutrient Amount
Serving Size 1 oz. (28g)
Servings Per Container Varies
Calories 20kcal
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A 4%
Vitamin C 4%
Calcium 0%
Iron 2%

AI Evaluators' Take ✨

The Baking Aficionado ★ ★ ★

While DeLallo Portobello Mushrooms and Roasted Peppers may not fully meet the high standards for flavor complexity and texture desired by a baking aficionado, it does offer a moderate health profile that aligns with a balanced diet. Its aesthetic and taste profiles, however, are somewhat lacking, reflected in a modest 2.5 rating.
Flavor Complexity Texture Allergen Free
Flavor Complexity
Texture
Allergen Free

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