Dave's Killer Bread Rockin' Grains English Muffins, 13.2 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced
Dave's Killer Bread offers a healthy blend of 6g protein and 3g dietary fiber per serving, aligning with USDA recommendations for a balanced diet. -
Heart-Healthy Choice
With 0g trans fats and cholesterol, these English Muffins are an excellent choice for maintaining heart health, as noted by health experts. -
Low in Sugars
Containing only 2g of sugars per serving, these muffins meet FDA guidelines for low sugar intake, making them a healthier breakfast option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find the high protein and fiber content aligned with their nutritional goals. |
Low Sodium DietersDue to its 300mg sodium content per serving, it may not be ideal for those strictly managing sodium intake. |
Heart Health AdvocatesThose monitoring heart health will appreciate the low cholesterol and trans fat content. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will find the high protein and fiber content aligned with their nutritional goals. |
Heart Health AdvocatesThose monitoring heart health will appreciate the low cholesterol and trans fat content. |
Low Sodium DietersDue to its 300mg sodium content per serving, it may not be ideal for those strictly managing sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, these English Muffins are moderate in calories, suitable for a balanced diet.
- Fat: With 1.5g of total fat and 0g of saturated fat, they are low in unhealthy fats, aligning with USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: At 6g per serving, these muffins provide a good amount of protein, supporting muscle maintenance.
- Carbohydrate: Contains 26g of carbohydrates, which is moderate and can be part of a healthy diet.
- Sugars: With 2g of sugars, they are low in added sugars, adhering to FDA guidelines.
- Sodium: Contains 300mg of sodium per serving, which is reasonable but should be monitored as part of a low-sodium diet.
- Fiber: Provides 3g of dietary fiber, contributing to digestive health and meeting USDA recommendations.
- Vitamins: Does not contain significant amounts of vitamins D or calcium.
- Iron: Contains 1.1mg of iron per serving, aiding in the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Whole Wheat Meal, Organic Malted Barley Extract, Organic Wheat Gluten, Yeast, Sea Salt, Organic Cane Sugar, Organic Brown Flax Seed, Organic Sunflower Seed, Organic Vinegar, Organic Expeller Pressed Canola Oil, Organic Hulled Millet, Organic Quinoa, Organic White Sesame Seed, Citric Acid, Ascorbic Acid, Organic Cultured Wheat Flour (Organic Wheat Flour, Organic Vinegar, Natural Flavor), EnzymesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 muffin (62g/2.2oz) |
| Servings Per Container | 6 |
| Calories | 140kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 300mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 3g |
| Sugars | 2g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.1mg |
Key Features
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| Digestive Health |
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| Allergen Free |
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AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
| Allergen Free | Brand Reputation | Visual Appeal |
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Dave's Killer Bread Rockin' Grains English Muffins, 13.2 oz
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