Thomas' Light Multi Grain English Muffins, 6 Count, 12 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy and High Fiber
Thomas' Light Multi Grain English Muffins offer a heart-healthy option with zero cholesterol and a high fiber content of 8g per serving, promoting digestive health and satiety. -
Nutritionally Balanced
With each muffin containing just 100 calories and a low fat content, these English Muffins align well with low-calorie and low-fat diets, making them an ideal choice for health-conscious consumers. -
Low in Sugars and Sodium
These muffins are not only low in sugars, with just 4g per serving, but also moderately low in sodium. This combination supports a balanced diet and is particularly beneficial for those managing diabetes or heart health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIndividuals monitoring their caloric intake will find the 100-calorie count per muffin particularly appealing for maintaining their diet. |
Allergy-Prone IndividualsConsumers sensitive to soy or wheat should avoid these muffins due to their content of these allergens. |
Heart Health AdvocatesPeople focusing on heart health will appreciate the cholesterol-free and low-fat features, aligning with dietary recommendations for heart health. |
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Fiber SeekersThose aiming to increase their dietary fiber intake will benefit from the 8g of fiber per muffin, supporting digestive health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIndividuals monitoring their caloric intake will find the 100-calorie count per muffin particularly appealing for maintaining their diet. |
Heart Health AdvocatesPeople focusing on heart health will appreciate the cholesterol-free and low-fat features, aligning with dietary recommendations for heart health. |
Fiber SeekersThose aiming to increase their dietary fiber intake will benefit from the 8g of fiber per muffin, supporting digestive health. |
Allergy-Prone IndividualsConsumers sensitive to soy or wheat should avoid these muffins due to their content of these allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100 calories per serving, these English Muffins are a lower-calorie option suitable for calorie-conscious diets.
- Fat: Contains 1g of total fat with no trans or saturated fats, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 26g of carbohydrates, making it a moderate source of energy.
- Sugars: Low in sugars with only 4g per serving, which is beneficial for managing sugar intake.
- Sodium: At 170mg per serving, it is moderately low in sodium, suitable for low-sodium diets.
- Fiber: High in dietary fiber with 8g per serving, which is excellent for digestive health and maintaining satiety.
- Vitamins: Contains essential vitamins like B vitamins and minerals like calcium and iron, though the amounts are not very high.
- Calcium: Provides 8% of the daily value for calcium, supporting bone health.
- Iron: Contributes to daily iron intake, important for blood health.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER, FARINA, POLYDEXTROSE, WHEAT GLUTEN, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), SWEET WHEY, GRAIN VINEGAR, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), SALT, MALT EXTRACT, FLAXSEED, XANTHAN GUM, NATURAL FLAVOR, SOY LECITHIN, SOYNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 muffin (57g) |
| Servings Per Container | 6 |
| Calories | 100kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 8g |
| Total Sugars | 4g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 100mg |
| Iron | 1.0mg |
| Potassium | 50mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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