In the realm of health-conscious snacking, Dang Keto Toasted Coconut Chips stand out. These chips cater to a variety of dietary needs, being keto-certified, vegan, and gluten-free. Each serving provides a substantial amount of dietary fiber and a moderate calorie count, making it a sensible choice for snackers looking to maintain a balanced diet.
Dang Keto Toasted Coconut Chips, 3.17 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Dang Keto Toasted Coconut Chips excel in providing a health-conscious snack with high fiber and moderate caloric content, suitable for keto and vegan diets. -
Heart Health
With zero cholesterol and a good balance of nutrients, these coconut chips are an excellent choice for those monitoring heart health. -
Digestive Health
Packed with 6g of dietary fiber per serving, Dang Coconut Chips significantly contribute to daily fiber intake, promoting digestive wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for individuals following a ketogenic diet, these chips offer low carbohydrate content and are high in beneficial fats. |
Low Fat Diet IndividualsDue to the high saturated fat content, these chips might not be suitable for consumers who are on a low-fat diet. |
Vegan SnackersA great vegan-friendly snack option that doesn't compromise on flavor or texture, suitable for anyone adhering to plant-based eating. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersPerfect for individuals following a ketogenic diet, these chips offer low carbohydrate content and are high in beneficial fats. |
Vegan SnackersA great vegan-friendly snack option that doesn't compromise on flavor or texture, suitable for anyone adhering to plant-based eating. |
Low Fat Diet IndividualsDue to the high saturated fat content, these chips might not be suitable for consumers who are on a low-fat diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can be a good snack option within a balanced diet. It aligns with the general FDA guidelines of a 2000 kcal daily intake.
- Fat: Total fat content is 17g per serving, with 14g of saturated fat. This is high, and while coconut fats are mainly medium-chain triglycerides, which have potential health benefits, moderation is recommended.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 2g of protein per serving, which is low. It is not a significant source of protein.
- Carbohydrate: Contains 11g of carbohydrates per serving, with 6g of dietary fiber and 1g of sugars. The fiber content is good, contributing to digestive health.
- Sodium: Contains 110mg of sodium per serving, which is moderate and aligns well with FDA guidelines for a low sodium diet.
- Fiber: With 6g of dietary fiber per serving, this product contributes significantly to the daily fiber intake, supporting digestive health.
- Vitamins: Low in vitamins, with 0% Vitamin D and minimal amounts of Calcium and Iron.
- Calcium: Contains 19mg of calcium per serving, which is a small contribution to the daily recommended intake.
- Iron: Provides 1mg of iron per serving, contributing slightly to the daily iron needs.
Product Evaluation
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Product Details
Ingredients
Coconut, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 3 |
| Calories | 200kcal |
| Total Fat | 17g |
| Saturated Fat | 14g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 110mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 6g |
| Sugars | 1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 19mg |
| Iron | 1mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Dang Keto Toasted Coconut Chips to be a moderate choice for sustainable snacking, though the brand's reputation and moderate flavor complexity provide some appeal.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam appreciates the product’s alignment with fitness goals, particularly its high fiber content and diabetes-friendly profile, making it a decent snack for active lifestyles.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily praises the snack's dietary fiber content and vegan certification, though notes the lack of flavor complexity as a missed opportunity for culinary delight.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the coconut chips for health-focused baking, though suggests caution due to the high saturated fat content.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex appreciates the straightforward usability of the product, though notes it could benefit from more innovative flavors and textures.
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