Imagine a snack that not only tantalizes your taste buds with a toasted coconut flavor but also aligns with your health and environmental values. Bare Baked Crunchy Toasted Coconut chips offer a fiber-rich, heart-healthy option with minimal packaging waste, ideal for the eco-conscious and health-focused snacker.
Bare Baked Crunchy Toasted Coconut, 2.7 oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content
Each serving provides 5g of dietary fiber, aiding in digestive health and fulfilling a significant portion of the daily recommended intake. -
Heart-Healthy Snack
With 0mg cholesterol and moderate sodium levels, this product supports cardiovascular health, making it a smart choice for heart-conscious consumers. -
Nutritional Balance
Balanced caloric content and a mix of nutrients make this an excellent snack for maintaining overall health without compromising taste.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIdeal for individuals focusing on cardiovascular health due to its zero cholesterol and moderate sodium. |
Low Sugar DietersNot suitable for those monitoring their sugar intake closely due to the high level of added sugars. |
Environmental EnthusiastsThose keen on environmental impact will appreciate the minimal packaging waste. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIdeal for individuals focusing on cardiovascular health due to its zero cholesterol and moderate sodium. |
Environmental EnthusiastsThose keen on environmental impact will appreciate the minimal packaging waste. |
Low Sugar DietersNot suitable for those monitoring their sugar intake closely due to the high level of added sugars. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of 2000 kcal per day as per FDA.
- Fat: Total fat is 11g per serving, with 2g saturated fat. This aligns with USDA guidelines to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per the American Heart Association.
- Protein: Provides 2g of protein per serving, which is low. WHO recommends a minimum of 0.8g/kg of body weight, so this may not be a significant protein source.
- Carbohydrate: Total carbohydrates are 14g per serving, with 5g dietary fiber. This is good for digestive health and contributes to 17% of the daily fiber intake as recommended by USDA.
- Sugars: Contains 9g of sugars per serving, with 8g being added sugars. This is high and approaches the FDA's recommended limit of 50g of added sugars per day.
- Sodium: At 140mg per serving, the sodium content is moderate and contributes to 6% of the FDA's daily value, which is beneficial for cardiovascular health.
- Fiber: Provides 5g of dietary fiber per serving, contributing significantly to the daily recommended intake of 28g as per USDA.
- Vitamins: Contains no significant amounts of vitamins D and calcium, which are essential for bone health.
- Iron: Provides 0.6mg of iron per serving, contributing to 2% of the FDA's daily value, which is beneficial for preventing anemia.
- Potassium: Contains 100mg of potassium per serving, contributing to 2% of the FDA's daily value, which is beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Allergen Free |
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| Flavor Complexity |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Minimal Packaging Waste |
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Product Details
Ingredients
coconuts, cane sugar, sea saltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 2.5 |
| Serving Size | About 1/2 Cup (28g) |
| Calories | 170kcal |
| Total Fat | 11g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 5g |
| Total Sugars | 9g |
| Added Sugars | 8g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.6mg |
| Potassium | 100mg |
Key Features
| Environmental Impact | Minimal Packaging |
| Wellness Benefits | Digestive Health |
| Texture Taste | Crunchy |
| Packaging | Resealable Bags |
AI Evaluators' Take ✨
The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey rates this product highly for its digestive health benefits and minimal packaging, aligning with the needs of health-conscious families looking for sustainable snack options.
| Allergen Free | Nutritional Balance | Minimal Packaging Waste | Digestive Health |
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| Allergen Free |
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot appreciates the balanced nutritional content and the moderate caloric content, making it a suitable snack for culinary adventurers who are health-conscious.
| Flavor Complexity | Minimal Packaging Waste |
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| Flavor Complexity |
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha finds the product's minimal packaging and zero cholesterol commendable, though notes the lack of allergen-free certification as a minor drawback.
| Allergen Free | Brand Reputation | Minimal Packaging Waste |
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| Allergen Free |
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay praises the product for its high fiber content and minimal packaging, though notes the flavor complexity could be improved for baking uses.
| Flavor Complexity | Allergen Free | Nutritional Balance | Minimal Packaging Waste | Digestive Health |
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| Allergen Free |
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| Minimal Packaging Waste |
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The Organic Trendsetter ★ ★ ★
EcoChic Lana appreciates the product's environmental efforts and nutritional balance, but notes a need for improvement in allergen management.
| Allergen Free | Brand Reputation | Minimal Packaging Waste |
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| Allergen Free |
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| Minimal Packaging Waste |
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