In the bustling aisles of your local grocery, Daisy's 2% Cottage Cheese stands out not just for its creamy texture but for its impressive nutritional profile. Packed with protein and calcium, it supports muscle growth and bone health, making it a smart choice for those managing their diet. Ideal for fitness enthusiasts and health-conscious buyers, this cottage cheese caters to various dietary needs while maintaining a delicious flavor.
Daisy 2% Cottage Cheese, 24 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Daisy's 2% Cottage Cheese offers a substantial 13g of protein per serving, ideal for muscle maintenance and growth, aligning with health guidelines. -
Heart-Healthy Option
With only 10mg of cholesterol and 2.5g of total fat per serving, this cottage cheese supports a heart-healthy diet, staying well within the recommendations of the American Heart Association. -
Low in Carbohydrates
Containing just 5g of carbohydrates, this product is a perfect fit for those monitoring their carb intake, making it a versatile dietary choice.
Who Should Buy?
| Suitable for | Not Suitable for |
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Fitness EnthusiastsWith its high protein and low fat content, Daisy's cottage cheese is an excellent choice for fitness enthusiasts looking to build or maintain muscle mass. |
Low-Sodium Diet IndividualsDue to its moderate sodium content, this product may not be suitable for those strictly managing their sodium intake. |
Heart Health Conscious ConsumersIndividuals concerned with heart health will find the low cholesterol and moderate fat content of this product supportive of their dietary goals. |
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Low-Carb DietersThose following a low-carb diet will appreciate the minimal carbohydrate content, making it easy to fit into strict eating plans. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith its high protein and low fat content, Daisy's cottage cheese is an excellent choice for fitness enthusiasts looking to build or maintain muscle mass. |
Heart Health Conscious ConsumersIndividuals concerned with heart health will find the low cholesterol and moderate fat content of this product supportive of their dietary goals. |
Low-Carb DietersThose following a low-carb diet will appreciate the minimal carbohydrate content, making it easy to fit into strict eating plans. |
Low-Sodium Diet IndividualsDue to its moderate sodium content, this product may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is moderate and can fit well within a typical daily calorie intake as per FDA guidelines.
- Fat: Total fat is 2.5g with 1.5g saturated fat. This aligns with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and well below the daily limit suggested by the American Heart Association.
- Protein: High in protein with 13g per serving, beneficial for muscle maintenance and growth, aligning with USDA and WHO recommendations.
- Carbohydrate: Low in carbohydrates at 5g per serving, which is beneficial for those monitoring their carb intake.
- Sugars: Contains 4g of sugars, with 0g added sugars, which is in line with FDA guidelines on reducing added sugar intake.
- Sodium: Sodium content is 350mg per serving, which is moderate and should be consumed in moderation as per FDA and WHO guidelines.
- Calcium: Provides 10% of the daily value for calcium per serving, contributing to the FDA's recommendation for bone health.
- Allergens: Contains milk, which is a common allergen and is appropriately labeled.
Product Evaluation
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Product Details
Ingredients
Cultured Skim Milk, Cream, Salt, Vitamin A PalmitateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 6 |
| Serving size | 1/2 cup (113g) |
| Calories | 90kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 350mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 0g |
| Total Sugars | 4g |
| Added Sugars | 0g |
| Protein | 13g |
| Vitamin D | 0mcg (0% DV) |
| Calcium | 160mg (10% DV) |
| Iron | 0mg (0% DV) |
| Potassium | 210mg (4% DV) |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the moderate nutritional balance and the high protein content of Daisy's cottage cheese, though she notes the lack of organic ingredients and minimal packaging waste initiatives.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily values the high protein and balanced flavor of the cottage cheese but criticizes the lack of digestive health benefits and organic credentials.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the product for its high protein and flavor balance but is concerned about the moderate caloric content and non-organic nature.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey finds the high protein and ease of use appealing for busy parents but notes the brand could improve its trendiness and packaging waste reduction.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the high protein and balanced flavor but is disappointed by the lack of digestive health support and organic certification.
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