Imagine a creamy, satisfying scoop of cottage cheese that not only delights your taste buds but also aligns with your health and ethical standards. The 365 Organic Cottage Cheese offers a rich texture and a robust nutritional profile, catering to both health enthusiasts and organic food advocates.
365 by Whole Foods Market Organic Cottage Cheese, 16 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
With a well-rounded profile including 12g of protein and only 110 calories, this cottage cheese supports muscle health without excess caloric intake, ideal for fitness enthusiasts. -
Organic and Vegetarian Credentials
Certified organic ingredients and vegetarian-friendly, this cottage cheese caters to those seeking ethical and health-conscious dietary options. -
Flavor and Texture Satisfaction
Rated high for its creamy texture, this product offers a satisfying mouthfeel, crucial for those who prioritize sensory experience in their dairy products.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Focused Gym EnthusiastsWith 12g of protein and only 110 calories, this product is perfect for those looking to maintain muscle mass without excess calorie intake. |
Low-Sodium Diet IndividualsDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Organic Food AdvocatesCertified organic and vegetarian-friendly, it appeals to those who prioritize ethical and health-conscious dietary choices. |
Who Should Buy?
| suitability |
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Health-Focused Gym EnthusiastsWith 12g of protein and only 110 calories, this product is perfect for those looking to maintain muscle mass without excess calorie intake. |
Organic Food AdvocatesCertified organic and vegetarian-friendly, it appeals to those who prioritize ethical and health-conscious dietary choices. |
Low-Sodium Diet IndividualsDue to its higher sodium content, it may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 110 calories per serving, this product can be a moderate part of a daily diet, aligning well with the FDA's typical 2000 calorie diet.
- Fat: Contains 5g of total fat with 3g of saturated fat, which should be consumed in moderation based on USDA guidelines to maintain heart health.
- Cholesterol: At 20mg per serving, it is within the suggested limits for a heart-healthy diet by the American Heart Association.
- Protein: A good source of protein, providing 12g per serving, which is beneficial for muscle maintenance and growth.
- Carbohydrate: Low in carbohydrates with 4g per serving, making it suitable for low-carb dietary preferences.
- Sugars: Contains 3g of sugars, which is moderate and should be considered within the context of overall sugar intake.
- Sodium: Contains 350mg of sodium per serving, which is 15% of the daily recommended intake, so it should be consumed in moderation to manage blood pressure.
- Calcium: Provides 90mg of calcium per serving, contributing to the daily calcium intake recommended by the FDA for bone health.
Product Evaluation
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Product Details
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Sea Salt, Stabilizer (Pasteurized Grade A Organic Nonfat Milk, Organic Locust Bean Gum, Agar), Carbon Dioxide (To Maintain Freshness)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (113g) |
| Servings Per Container | 4 |
| Calories | 110kcal |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 350mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 3g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 90mg |
| Iron | 0mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the organic and ethical sourcing of the cottage cheese aligns perfectly with her eco-conscious ethos, though she notes the flavor complexity could be enhanced to appeal more to gourmet tastes.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the vegetarian nature and nutritional balance of the cottage cheese but feels the flavor profile and digestive health benefits could be improved for a higher rating.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot enjoys the high-quality texture of the cottage cheese but finds the flavor lacking depth, which is essential for culinary adventurers seeking a rich taste experience.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay values the protein content suitable for healthy baking but notes the overall flavor and digestive health properties fall short of expectations for holistic health benefits.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the product's alignment with vegetarian and organic standards but feels the overall health benefits could be enhanced to better support a holistic health-focused lifestyle.
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