Imagine a snack that not only satisfies your crunch cravings but also aligns with your health goals. Crunchmaster's Gluten-Free Avocado Toast Guacamole Crackers offer just that. With a focus on heart health, dietary fiber, and compatibility with vegan and gluten-free diets, these crackers are a smart choice for various snackers.
Crunchmaster Avocado Toast Guacamole Crackers, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Healthiness
With a moderate calorie count and low sodium, these crackers are tailored for heart health and overall nutritional balance, making them a top pick for health-conscious snackers. -
Gluten-Free and Vegan Diet Compatibility
Ideal for those with dietary restrictions, these crackers offer a delicious guacamole flavor while adhering to gluten-free and vegan dietary needs. -
Rich in Dietary Fiber
Each serving provides a good source of dietary fiber, which aids in digestion and supports a healthy gut, setting it apart from many snack options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Cardio-Conscious SnackerIndividuals monitoring their heart health will find the low cholesterol and sodium levels of these crackers ideal for their diet. |
Protein SeekersThose looking to increase their protein intake might find these crackers lacking, as they only contain 1g of protein per serving. |
The Gluten-Free GourmandFood lovers with gluten sensitivities will appreciate the safe, flavorful, and crunchy snacking option these crackers provide. |
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The Vegan Snack LoverVegans looking for tasty, animal-free snacks will be pleased with the natural, plant-based ingredients used in these crackers. |
Who Should Buy?
| suitability |
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The Cardio-Conscious SnackerIndividuals monitoring their heart health will find the low cholesterol and sodium levels of these crackers ideal for their diet. |
The Gluten-Free GourmandFood lovers with gluten sensitivities will appreciate the safe, flavorful, and crunchy snacking option these crackers provide. |
The Vegan Snack LoverVegans looking for tasty, animal-free snacks will be pleased with the natural, plant-based ingredients used in these crackers. |
Protein SeekersThose looking to increase their protein intake might find these crackers lacking, as they only contain 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 13g per serving, with 2.5g saturated fat. This should be consumed in moderation, aligning with USDA recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per the American Heart Association and FDA.
- Protein: Contains 1g of protein per serving, which is low for a protein source.
- Carbohydrate: Total carbohydrates are 5g per serving, with 3g of dietary fiber. This is low, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar per serving, which is low and aligns with FDA guidelines on sugar intake.
- Sodium: Contains 120mg of sodium per serving, which is low and beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA.
- Vitamins: Contains 15% of the daily value of Vitamin C per serving, which supports the immune system and skin health.
- Calcium: Contains 2% of the daily value of calcium per serving, contributing to bone health.
Product Evaluation
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Product Details
Ingredients
Rice Flour, Potato Starch, Guacamole Seasoning, Avocado Oil, Avocado Powder, Spinach Powder, Dried Onion, Poppy Seeds, Rolled Oats, Sesame Seeds, Garlic Powder, Flax Seeds, Millet, Natural FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (30g) |
| Servings Per Container | about 3.5 |
| Calories | 130kcal |
| Total Fat | 13g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 5g |
| Dietary Fiber | 3g |
| Sugars | 1g |
| Protein | 1g |
| Vitamin A | 2% |
| Vitamin C | 15% |
| Calcium | 2% |
| Iron | 2% |
Key Features
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| Heart Healthiness |
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AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
Lindsay appreciates the low-calorie content and the fiber boost these crackers offer. However, she notes the lack of protein and the moderate brand reputation, rating them a solid choice for casual health-focused snacking.
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The Health Guru ★ ★ ★ ★
Sarah finds these crackers align well with a health-conscious diet, particularly praising the low sugar and sodium content. She rates them highly for anyone looking to maintain a balanced diet.
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The Trendy Millennial Mom ★ ★ ★ ★
Casey enjoys the family-friendly aspect of these gluten-free crackers. She appreciates the texture and flavor but notes the moderate nutritional balance and lower protein content.
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The Eco-Friendly Eater ★ ★ ★
Alex values the minimal allergens and the product's alignment with dietary restrictions, though he wishes the crackers had a higher nutritional balance and protein content.
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The Plant Food Advocate ★ ★ ★
Lily likes that these crackers support a vegan diet and are heart-healthy. She points out the moderate brand reputation and the need for more protein but sees them as a good snack option.
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