
RUSTIC BAKERY Tart Cherry, Cocoa Nib & Almond Crisps, 5 OZ
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
With only 120 calories per serving and low sugar content, these crisps fit well into a balanced diet, offering heart health benefits due to zero cholesterol and moderate sodium levels. -
Flavor and Texture
The unique combination of tart cherry, cocoa nib, and almond not only offers a complex flavor profile but also a satisfying crunch, making it a delightful snack for discerning palates. -
Dietary Inclusiveness
Catering to vegetarians and crafted with an artisanal touch, these crisps are a great choice for those seeking a snack that is both delicious and considerate of dietary preferences.
Who Should Buy?
Suitable for | Not Suitable for |
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Artisan Food EnthusiastsIndividuals who appreciate the craftsmanship in food products will enjoy the artisanal quality and unique flavor blend of these crisps. |
Allergy SufferersIndividuals with allergies to tree nuts, milk, or wheat should avoid these crisps due to their ingredient list, which includes common allergens. |
Health-Conscious SnackersThose looking to maintain a balanced diet will find these crisps appealing due to their moderate calorie count and beneficial nutrients like fiber and iron. |
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Vegetarian ConsumersVegetarians will appreciate these crisps not only for their dietary compatibility but also for their flavor and wellness benefits. |
Who Should Buy?
suitability |
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Artisan Food EnthusiastsIndividuals who appreciate the craftsmanship in food products will enjoy the artisanal quality and unique flavor blend of these crisps. |
Health-Conscious SnackersThose looking to maintain a balanced diet will find these crisps appealing due to their moderate calorie count and beneficial nutrients like fiber and iron. |
Vegetarian ConsumersVegetarians will appreciate these crisps not only for their dietary compatibility but also for their flavor and wellness benefits. |
Allergy SufferersIndividuals with allergies to tree nuts, milk, or wheat should avoid these crisps due to their ingredient list, which includes common allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's typical 2000 calorie per day diet.
- Fat: Total fat is 5g per serving, with 0.5g saturated fat. This is within the USDA guidelines of limiting saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health and aligns with recommendations to keep daily intake as low as possible.
- Protein: Contains 3g of protein per serving, which is a modest amount. It can contribute to daily protein needs but should be supplemented with other protein sources.
- Carbohydrate: Total carbohydrates are 16g, including 3g of dietary fiber and 1g of sugars. The fiber content is beneficial for digestion.
- Sugars: With only 1g of sugar, the product is low in sugars, aligning with FDA recommendations to reduce sugar intake for better health.
- Sodium: Sodium content is 180mg per serving, which is reasonable and fits within the FDA's general recommendation of less than 2300mg per day for adults.
- Fiber: Contains 3g of dietary fiber, contributing to the daily recommended intake and supporting digestive health.
- Calcium: Provides 15mg of calcium per serving, which is a small contribution to the daily value but still beneficial for bone health.
- Iron: Contains 1.25mg of iron per serving, which is about 7% of the daily value, contributing to the prevention of iron deficiency anemia.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Unbleached Enriched Wheat Flour, Cane Sugar, Pumpkin Seeds, Almonds, Cacao Nibs, Dried Cranberries, Sesame Seeds, Buttermilk, Baking Powder, Dried Cherries, Canola Oil, Sea SaltNutrition Label
Nutrient | Amount |
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Serving Size | 30g |
Calories | 120kcal |
Total Fat | 5g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 180mg |
Total Carbohydrate | 16g |
Dietary Fiber | 3g |
Sugars | 1g |
Protein | 3g |
Calcium | 15mg |
Iron | 1.25mg |
Key Features
Flavor | Tart Cherry Cacao Nib & Almond |
Dietary Preference | Vegetarian |
Texture Taste | Crunchy |
Wellness Benefits | Heart Health |
AI Evaluators' Take ✨
The Comfort Food Critic ★ ★ ★ ★
Cultural Significance | Flavor Complexity | Visual Appeal |
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Cultural Significance |
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Flavor Complexity |
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The Health-Conscious Foodie ★ ★ ★ ★
Allergen Free | Nutritional Balance | Flavor Complexity | Visual Appeal |
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Allergen Free |
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Nutritional Balance |
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The Artisan Explorer ★ ★ ★ ★
Allergen Free | Brand Reputation | Flavor Complexity | Visual Appeal |
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Allergen Free |
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Brand Reputation |
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Flavor Complexity |
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The Baking Aficionado ★ ★ ★ ★
Allergen Free | Flavor Complexity | Visual Appeal |
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Allergen Free |
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Flavor Complexity |
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Visual Appeal |
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The Health Guru ★ ★ ★ ★
Allergen Free | Nutritional Balance | Flavor Complexity |
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Allergen Free |
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