In the world of health-conscious eating, finding a snack that satisfies can be a challenge. Oikos Triple Zero Vanilla Greek Yogurt not only offers a creamy, enjoyable taste but also packs a punch with 15g of protein per serving, zero added sugars, and no artificial sweeteners, making it a smart choice for those monitoring their health.
Oikos Triple Zero Vanilla Nonfat Greek Yogurt, 4 Ct, 5.3 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 15g of protein per serving, this yogurt supports muscle health and satiety, making it an excellent choice for fitness enthusiasts and those seeking a filling snack. -
Heart-Healthy Option
Low in sodium and cholesterol, this yogurt is a heart-friendly option, aligning with dietary guidelines for cardiovascular health. -
Nutritional Balance
Rated highly for its nutritional balance, this yogurt offers a well-rounded profile, including essential vitamins and minerals, supporting overall wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for those who need a quick, protein-rich snack after workouts, helping with muscle recovery and satiety. |
Flavor AdventurersMay not satisfy those seeking bold or exotic flavors, as the vanilla taste is relatively mild and straightforward. |
Health-Conscious IndividualsSuitable for people monitoring their caloric intake and seeking nutritious, balanced options. |
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Heart Health Focused ConsumersPerfect for individuals on a heart-healthy diet, looking to manage cholesterol and sodium intake. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsIdeal for those who need a quick, protein-rich snack after workouts, helping with muscle recovery and satiety. |
Health-Conscious IndividualsSuitable for people monitoring their caloric intake and seeking nutritious, balanced options. |
Heart Health Focused ConsumersPerfect for individuals on a heart-healthy diet, looking to manage cholesterol and sodium intake. |
Flavor AdventurersMay not satisfy those seeking bold or exotic flavors, as the vanilla taste is relatively mild and straightforward. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 90 kcal per serving, this yogurt is relatively low in calories, suitable for those monitoring their intake.
- Fat: Contains 0g total fat, aligning with low-fat dietary preferences.
- Cholesterol: At 10mg per serving, it is within reasonable limits, beneficial for maintaining heart health.
- Protein: High in protein with 15g per serving, contributing significantly to muscle health and satiety.
- Carbohydrate: Contains 7g of carbohydrates, making it a good choice for those managing their carb intake.
- Sugars: 5g of naturally occurring sugars, which is moderate and acceptable in a healthy diet.
- Sodium: Low in sodium at 55mg per serving, making it a heart-friendly option.
- Calcium: Provides 10% of the daily value for calcium per serving, supporting bone health.
- Vitamins: Contains 10% of the daily value for Vitamin D, contributing to bone health and immune function.
- Potassium: Provides 4% of the daily value for potassium, supporting heart health and muscle function.
Product Evaluation
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Product Details
Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Natural Flavors, Stevia Leaf Extract, Lemon Juice Concentrate, Sea Salt, Vitamin D3Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 |
| Serving Size | 1 container (150g) |
| Calories | 90kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 55mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 0g |
| Total Sugars | 5g |
| Added Sugars | 0g |
| Protein | 15g |
| Vitamin D | 2.0mcg |
| Calcium | 150mg |
| Iron | 0mg |
| Potassium | 150mg |
Key Features
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AI Evaluators' Take ✨
The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex finds the Oikos Triple Zero Vanilla Yogurt to be a commendable choice for its high nutritional balance and texture. However, the lack of flavor complexity and minimal packaging innovation slightly limits its appeal to eco-conscious consumers.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam appreciates the high protein and heart healthiness of this yogurt, making it a practical option for athletes. The simple flavor profile and texture are positives, although it could benefit from lower caloric content to appeal more to fitness enthusiasts.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the yogurt's high protein content and nutritional balance, which align well with a health-conscious diet. The texture and basic flavor profile meet the needs of those looking for a straightforward, nutritious snack.
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