Nestled within the realm of quick and comforting meals, Chef Boyardee Beef Ravioli stands out. This review delves into its moderate caloric content, beneficial iron contribution, and suitability for various dietary needs, providing a comprehensive look at its strengths and ideal consumer profiles.
Chef Boyardee Beef Ravioli, 15 oz, 4 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Moderate Caloric Content
Chef Boyardee Beef Ravioli offers a moderate 180 calories per serving, aligning with balanced dietary guidelines. Ideal for those managing daily caloric intake. -
Rich in Iron
Each serving provides 10% of the daily iron requirement, supporting blood health and energy levels, a standout feature for those needing an iron boost. -
Low Cholesterol for Heart Health
With only 5mg of cholesterol per serving, this product supports heart health, making it a suitable choice for those monitoring cholesterol levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ParentsThis easy-to-prepare, canned meal saves time, fitting seamlessly into hectic schedules while providing a quick, satisfying dinner. |
Low-Sodium Diet IndividualsDue to its high sodium content, it is not suitable for those on a strict low-sodium diet. |
Iron-Deficiency IndividualsAn excellent source of iron, this product is ideal for those looking to boost their iron intake conveniently. |
Who Should Buy?
| suitability |
|---|
Busy ParentsThis easy-to-prepare, canned meal saves time, fitting seamlessly into hectic schedules while providing a quick, satisfying dinner. |
Iron-Deficiency IndividualsAn excellent source of iron, this product is ideal for those looking to boost their iron intake conveniently. |
Low-Sodium Diet IndividualsDue to its high sodium content, it is not suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving, which is moderate and can fit into a balanced diet, aligning with FDA guidelines of about 2000 calories per day.
- Fat: Total fat is 4.5g per serving, with 1.5g saturated fat. It is within the FDA's recommendation to keep saturated fat intake low.
- Cholesterol: At 5mg per serving, the cholesterol content is low, well below the FDA's daily limit of 300mg.
- Protein: Provides 5g of protein per serving, contributing to the daily protein intake, though it's not a high-protein source.
- Carbohydrate: Contains 30g of carbohydrates per serving, which is a significant portion of the daily intake, potentially useful for quick energy.
- Sugars: Includes 3g of sugars, with 2g of added sugars, which is moderate and aligns with FDA's guidance to limit added sugar intake.
- Sodium: Contains 780mg of sodium per serving, which is high and close to the FDA's maximum recommended intake of 2300mg per day, cautioning against excessive consumption.
- Fiber: Provides 1g of dietary fiber per serving, which is low compared to the FDA's recommendation of 25g per day.
- Vitamins: Contains 10% of the daily value for iron, contributing to the body's iron needs.
Product Evaluation
| Criteria | Details |
|---|---|
| Heart Healthiness |
|
| Digestive Health |
|
| Allergen Free |
|
| Visual Appeal |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
| Flavor Complexity |
|
| Texture |
|
Product Details
Ingredients
Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), Beef, Crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2) And Folic Acid), High Fructose Corn Syrup, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Sea Salt, Salt, Modified Corn Starch, Soybean Oil, Carrots, Onions, Potassium Chloride, Ammonium Chloride, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenol [Color]), Yeast Extract, Lactic AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 246.0 servings per container | 1 cup |
| Servings Per Container | 4 |
| Calories | 180kcal |
| Total Fat | 4.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 780mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 1g |
| Total Sugars | 3g |
| Added Sugars | 2g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 2mg |
| Potassium | 130mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★
CulinaryGuru Marco finds the Chef Boyardee Beef Ravioli to have a moderate visual appeal and texture, but its flavor complexity and nutritional balance only partially meet his high standards for gourmet meals.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Culinary Creator ★ ★ ★
ChefCraftedDiana appreciates the effort in balance and allergen information provided by Chef Boyardee Beef Ravioli, though the visual appeal and texture slightly miss the mark for her culinary artistry.
| Flavor Complexity | Visual Appeal | Texture |
|
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
| Texture |
|
The Fitness Fanatic ★ ★
ActiveAndy Sam notes that while the product offers moderate nutritional balance, the high sodium content and lack of specific health enhancers make it less suitable for fitness enthusiasts.
| Heart Healthiness | Digestive Health | Nutritional Balance | Texture | Diabetes Friendliness |
|
|
|
|
|
|
| Heart Healthiness |
|
| Digestive Health |
|
| Nutritional Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
The Health-Conscious Foodie ★ ★
WholeGrain Becky finds the product's nutritional balance and flavor complexity adequate, but the overall health and aesthetic aspects do not fully align with her criteria for a health-conscious diet.
| Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal |
|
|
|
|
|
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Visual Appeal |
|
More Products You May Like
Lean Cuisine Cheese Ravioli, Frozen Meal
Lean Cuisine's Cheese Ravioli offers a slightly higher protein content and lower sodium levels compared to Chef Boyardee, making it a healthier option for those watching their diet.
Read Review
Marie Callender's Garden Tomato Four Cheese Ravioli, 11 Oz
Marie Callender's Four Cheese Ravioli Bowl provides a higher protein and fiber content, which may appeal to those seeking more nutritious frozen meal options.
Read Review
Chef Boyardee Beef Ravioli, 15 Ounce, Pack of 6
Another product from Chef Boyardee, this Beef Ravioli variant offers similar flavors with a slightly different nutritional profile, suitable for those who enjoy the brand but want a variation.
Read ReviewFeatured In
Guide to Choosing the Best Frozen Pasta and Sauces
Explore our guide to choosing the best frozen pasta and sauces based on dietary preferences, preparation ease, and allergen considerations.
Family-Owned Frozen Foods: A Guide to Ethical and Convenient Choices
Explore our guide on selecting family-owned frozen foods that cater to various dietary needs and preferences, ensuring quality and convenience.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.