Marie Callender's Garden Tomato Four Cheese Ravioli, 11 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Value
The Marie Callender's Ravioli Bowl offers a balanced meal with 320 calories and 12g of protein, making it a suitable choice for a quick, nutritious lunch. -
Flavor Profile
The combination of four cheeses and garden tomatoes delivers a creamy and savory flavor, appealing to those who enjoy classic Italian-American cuisine. -
Convenience
Available in microwave and oven preparation options, this frozen meal provides versatility and ease of preparation for busy individuals.
Who Should Buy?
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Busy ProfessionalsThe quick preparation time and nutritional content make it ideal for professionals seeking a fast, satisfying meal. |
Low-Sodium Diet IndividualsDue to its high sodium content, it is not suitable for those on a strict low-sodium diet. |
Italian Cuisine EnthusiastsThose who appreciate a touch of Italian-American cuisine might find the creamy, savory flavors of this ravioli bowl delightful. |
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VegetariansWith its all-cheese filling and absence of meat, it caters well to vegetarians looking for convenient meal options. |
Who Should Buy?
suitability |
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Busy ProfessionalsThe quick preparation time and nutritional content make it ideal for professionals seeking a fast, satisfying meal. |
Italian Cuisine EnthusiastsThose who appreciate a touch of Italian-American cuisine might find the creamy, savory flavors of this ravioli bowl delightful. |
VegetariansWith its all-cheese filling and absence of meat, it caters well to vegetarians looking for convenient meal options. |
Low-Sodium Diet IndividualsDue to its high sodium content, it is not suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The meal provides 320 kcal per serving, which is moderate and can fit into a typical daily diet of around 2000 kcal as per FDA guidelines.
- Fat: Total fat is 13g, with 5g saturated. This is within acceptable limits, but the saturated fat content should be monitored as it's 25% of the daily value.
- Cholesterol: Contains 45mg per serving, which is 15% of the daily value. It's advisable to keep daily cholesterol intake below 300mg.
- Protein: Provides 12g of protein per serving, contributing to daily protein needs, especially for muscle health.
- Carbohydrate: Total carbohydrates are 39g, with 3g dietary fiber. The 7g of sugars includes 2g of added sugars, which is 4% of the daily value.
- Sodium: At 950mg per serving, it's relatively high (41% of the daily value) and should be consumed in moderation, especially for those with high blood pressure.
- Vitamins: Contains Vitamin D, Calcium, and Iron, though the amounts are not significant for daily value percentages.
- Calcium: Provides 10% of the daily value for calcium, supporting bone health.
- Iron: Contains 15% of the daily value for iron, aiding in the prevention of anemia.
Product Evaluation
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Product Details
Ingredients
Cheese (Ricotta, Mozzarella, Parmesan, Romano), Tomato, Durum Wheat Flour, Eggs, Canola Oil, SpicesNutrition Label
Nutrient | Amount |
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Serving Size | 1 meal (312g) |
Calories | 320kcal |
Total Fat | 13g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 45mg |
Sodium | 950mg |
Total Carbohydrate | 39g |
Dietary Fiber | 3g |
Total Sugars | 7g |
Added Sugars | 2g |
Protein | 12g |
Vitamin D | 0mcg |
Calcium | 120mg |
Iron | 2.6mg |
Potassium | 480mg |
Key Features
Flavor | Four Cheese |
Preparation Type | Microwave, Oven |
Texture Taste | Creamy, Savory |
Packaging | Bowl |
AI Evaluators' Take ✨
The Culinary Creator ★ ★ ★
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The Gourmet Chef ★ ★ ★
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The Health Guru ★ ★ ★
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The Mixologist Maven ★ ★ ★
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The Comfort Food Critic ★ ★ ★
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