In the realm of comfort foods, Campbell's Homestyle Harvest Tomato Soup with Basil stands out. This review delves into its nutritional virtues, like low cholesterol and heart health benefits, alongside its rich, comforting flavor. Ideal for those monitoring heart health or seeking a taste of home.
Campbell's Homestyle Harvest Tomato Soup With Basil, 16.3 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Campbell's Homestyle Harvest Tomato Soup with Basil offers a heart-healthy option with very low cholesterol content, less than 5mg per serving, which is excellent for maintaining cardiovascular health. -
Rich in Potassium
Containing 420mg of potassium per serving, this soup aids in regulating blood pressure, making it a beneficial choice for those managing hypertension. -
Low Fat Content
With only 1.5g of total fat per serving and minimal saturated fat, this soup stands out as a healthier choice for those monitoring their fat intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIndividuals monitoring their cholesterol and heart health will find the low cholesterol and fat content of this soup ideal for their dietary needs. |
Low Sodium DietersDue to its high sodium content, this soup might not be suitable for those strictly managing their sodium intake. |
Potassium SeekersThose needing to increase their potassium intake for health reasons will benefit from the 420mg of potassium per serving offered by this soup. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIndividuals monitoring their cholesterol and heart health will find the low cholesterol and fat content of this soup ideal for their dietary needs. |
Potassium SeekersThose needing to increase their potassium intake for health reasons will benefit from the 420mg of potassium per serving offered by this soup. |
Low Sodium DietersDue to its high sodium content, this soup might not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 130kcal per cup, which is moderate and can fit into a balanced diet. A can contains 240kcal, which is reasonable for a meal.
- Fat: Contains 1.5g of total fat per serving, with minimal saturated fat, making it a healthier choice.
- Cholesterol: Very low cholesterol content, less than 5mg per serving, which is excellent for heart health.
- Protein: Provides 3g of protein per serving, which is decent for a soup but not a significant source of protein.
- Carbohydrate: Contains 26g of carbohydrates per serving, which might be a bit high for some dietary preferences.
- Sugars: High in sugars with 16g per serving, including 10g of added sugars, which is 20% of the daily value, making it less suitable for those monitoring sugar intake.
- Sodium: High in sodium with 740mg per serving (32% of the daily value), and a can contains 1400mg (61% of the daily value), which is a concern for those watching their sodium intake.
- Fiber: Provides 2g of fiber per serving, contributing to about 7% of the daily value, which is beneficial for digestion.
- Vitamins: Low in vitamins, with no significant amounts of Vitamin D.
- Calcium: Contains 30mg of calcium per serving, which is 2% of the daily value, not a significant source of calcium.
- Iron: Contains 0.9mg of iron per serving, contributing to 6% of the daily value, which is beneficial for blood health.
- Potassium: Contains 420mg of potassium per serving, which is 8% of the daily value, contributing to blood pressure regulation.
Product Evaluation
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Product Details
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Sugar, Wheat Flour, Salt, Butter, Yeast Extract, Citric Acid, Basil, Natural Flavoring, Celery Extract, Garlic ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup |
| Calories | 130kcal |
| Total Fat | 1.5g |
| Saturated Fat | <1g |
| Trans Fat | 0g |
| Cholesterol | <5mg |
| Sodium | 740mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 2g |
| Total Sugars | 16g |
| Added Sugars | 10g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.9mg |
| Potassium | 420mg |
Key Features
| Allergens | Wheat, Milk |
| Preparation Type | Microwave, Stove |
| Culture | American |
| Dietary Restriction | No Artificial Additives |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
While Campbell's Homestyle Tomato Soup scores low on sustainability and diabetes friendliness, its moderate nutritional balance and high brand reputation might appeal to those not strictly eco-conscious but looking for a reliable brand with decent health metrics.
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The BBQ Pitmaster ★ ★ ★
This soup's flavor balance and texture receive moderate marks, making it a decent choice for casual dining but not for those seeking complex flavors or health-centric meals ideal for BBQ lovers.
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The Gourmet Chef ★ ★ ★
The soup's visual appeal and texture offer some satisfaction, though it lacks in flavor complexity. It's a straightforward choice for quick meals but not for those seeking culinary excitement or health benefits.
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The Eco-Friendly Eater ★ ★ ★
Although the soup supports cardiovascular health to some extent, its environmental and health scores are low, making it less suitable for those prioritizing sustainability and comprehensive nutritional benefits.
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The Plant Food Advocate ★ ★ ★
Campbell's soup falls short in delivering the high health standards expected by vegan and eco-conscious consumers, although its brand reputation remains strong.
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