Imagine a chilly evening made cozy with a warm cup of Campbell's Creamy Tomato Soup. This review delves into how this soup stands up in terms of health benefits, taste, and suitability for various diets.
Campbell's Sipping Soup, Creamy Tomato, 11.1 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Potassium Powerhouse
Campbell's Creamy Tomato Soup contains 720mg of potassium per serving, aiding in blood pressure management and offering a significant health benefit. -
Heart Healthy Choice
This soup is cholesterol-free, aligning with heart health recommendations and making it a smart choice for those monitoring their cholesterol levels. -
Vegetarian-Friendly
With no meat products and no artificial additives, this soup caters to vegetarian dietary preferences while ensuring a clean ingredient list.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals looking to manage blood pressure through diet will find the high potassium content beneficial. |
Low Sodium DietersDue to its higher sodium content, this soup might not be suitable for those strictly managing sodium intake. |
Vegetarian ConsumersVegetarians will appreciate the meat-free formulation combined with the absence of artificial additives. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals looking to manage blood pressure through diet will find the high potassium content beneficial. |
Vegetarian ConsumersVegetarians will appreciate the meat-free formulation combined with the absence of artificial additives. |
Low Sodium DietersDue to its higher sodium content, this soup might not be suitable for those strictly managing sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 200 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of 2000 kcal per day as per FDA guidelines.
- Fat: Contains 7g of total fat with 1g saturated fat. The total fat content is reasonable, but the type of fat is not specified.
- Cholesterol: Cholesterol-free, aligning with heart health recommendations.
- Protein: Contains 4g of protein per serving, which is low. Not a significant source of protein.
- Carbohydrate: Total carbohydrates are 30g, with 2g dietary fiber and 19g sugars (including 14g added sugars). The high sugar content should be considered, especially for those monitoring sugar intake.
- Sodium: At 630mg per serving, the sodium content is relatively high, constituting 27% of the daily value. This may be a concern for individuals on a low-sodium diet.
- Calcium: Provides 20mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Contains 0.7mg of iron per serving, which is 4% of the daily value. This is a modest contribution to iron intake.
- Potassium: Provides 720mg of potassium per serving, which is significant and beneficial for maintaining healthy blood pressure levels.
Product Evaluation
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Product Details
Ingredients
Tomato Puree (Water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Vegetable Oil (Corn, Canola, And/Or Soybean), Skim Milk, Salt, Cream*, Potassium Chloride, Whey Protein Concentrate, Citric Acid, Natural Flavoring, Butter (Cream, Annatto), Celery Extract, Buttermilk, Enzyme Modified Butter, Xanthan Gum, Soy Lecithin, Whey, Garlic Oil, MilkfatNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 container |
| Calories | 200kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 630mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 2g |
| Total Sugars | 19g |
| Added Sugars | 14g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 720mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★
While the Campbell's Creamy Tomato Soup offers a decent vegetarian option, it falls short in flavor complexity and texture, essential elements for culinary enthusiasts. Rated 2.0, it lacks the depth in taste that would satisfy a refined palate.
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The Indulgent Connoisseur ★ ★
This soup's visual appeal and texture might catch the eye, but the overall flavor complexity does not meet the high standards expected by gourmet food lovers. With a rating of 2.0, it serves as a basic, everyday option rather than a luxurious treat.
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