In the realm of wholesome eating, Annie's Organic Tomato Soup stands out with its commitment to heart health and organic ingredients. This review dives into its nutritional merits, ideal for those monitoring their health, and discusses its suitability for various diets.
Annie's Organic Tomato Soup, 14.3 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Choice
Annie's Organic Tomato Soup is cholesterol-free and contains no trans fats, aligning with American Heart Association recommendations for heart health. -
Organic and Non-GMO Ingredients
This soup uses only organic and non-GMO ingredients, ensuring a clean eating experience free from synthetic additives, appealing to health-conscious consumers. -
Rich in Dietary Fiber
With 2g of dietary fiber per serving, Annie's soup supports digestive health, contributing to the recommended daily fiber intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals monitoring their caloric intake will find Annie's Organic Tomato Soup a perfect fit due to its low-calorie profile. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this soup may not be suitable for those strictly managing their sodium intake. |
Organic Food AdvocatesThose preferring organic and non-GMO foods will appreciate the clean ingredient list and the commitment to no artificial additives. |
|
Heart Health Focused IndividualsCustomers looking to maintain cardiovascular health will benefit from the cholesterol-free and low-fat nature of this soup. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals monitoring their caloric intake will find Annie's Organic Tomato Soup a perfect fit due to its low-calorie profile. |
Organic Food AdvocatesThose preferring organic and non-GMO foods will appreciate the clean ingredient list and the commitment to no artificial additives. |
Heart Health Focused IndividualsCustomers looking to maintain cardiovascular health will benefit from the cholesterol-free and low-fat nature of this soup. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this soup may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 100 kcal per serving, which is moderate and suitable for a light meal. It aligns well with the FDA's average daily calorie intake recommendations.
- Fat: Contains 0g of total fat, meeting the FDA's guidance on a low-fat diet.
- Cholesterol: Cholesterol-free, supporting cardiovascular health and aligning with the American Heart Association's recommendations.
- Protein: Provides 2g of protein per serving, which is low. It might not significantly contribute to meeting daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 21g of carbohydrates, including 2g of dietary fiber and 19g of sugars. The high sugar content, with all sugars being added, should be consumed with caution as it covers 24% of the FDA's recommended daily intake.
- Sodium: At 680mg per serving, it constitutes 29% of the FDA's daily value for sodium. This is relatively high and should be considered in the context of a diet to manage blood pressure and cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily fiber intake as recommended by the USDA and EFSA.
- Vitamins: Lacks significant amounts of essential vitamins.
- Calcium: Contains no calcium, which is essential for bone health.
- Iron: Contains no iron, which is important for preventing anemia.
- Potassium: Contains a minimal amount of potassium (30mg), which is essential for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Flavor Complexity |
|
| Calorific Content |
|
| Digestive Health |
|
| Texture |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Brand Reputation |
|
Product Details
Ingredients
Tomato Puree, Water, Cane Sugar, Corn Starch, Sea Salt, Extra Virgin Olive Oil, Garlic Powder, Onion PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 2 servings |
| Serving Size | 1 cup (252g) |
| Calories | 100kcal |
| Total Fat | 0g |
| Saturated Fat | 0.0g |
| Trans Fat | 0.0g |
| Cholesterol | 0mg |
| Sodium | 680mg |
| Total Carbohydrate | 21.0g |
| Dietary Fiber | 2.0g |
| Total Sugars | 19.0g |
| Added Sugars | 19.0g |
| Protein | 2.0g |
| Vitamin D | 0.0mcg |
| Calcium | 0mg |
| Iron | 0.0mg |
| Potassium | 30mg |
Key Features
| Environmental Impact | Organic Farming |
| Dietary Preference | Vegetarian |
| Allergens | None |
| Texture Taste | Smooth |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana rates Annie's Organic Tomato Soup highly for its commitment to organic farming and allergen-free ingredients. However, she notes the moderate nutritional balance and flavor complexity, wishing for a bit more depth in taste.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the allergen-free and heart-healthy aspects but finds the soup lacking in digestive health benefits and overall flavor complexity, giving it an average rating.
| Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Digestive Health | Texture | Brand Reputation | Allergen Free | Heart Healthiness |
|
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Texture |
|
| Brand Reputation |
|
| Allergen Free |
|
| Heart Healthiness |
|
The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex praises the soup's organic ingredients and allergen-free recipe but marks it down for its caloric content and limited flavor complexity, resulting in a lower rating.
| Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Texture | Digestive Health | Brand Reputation | Allergen Free |
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Texture |
|
| Digestive Health |
|
| Brand Reputation |
|
| Allergen Free |
|
The Health Guru ★ ★
GreenSmoothie Sarah values the allergen-free aspect but is disappointed by the lack of significant digestive health benefits and low protein, rating it lower on her health scale.
| Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Texture | Digestive Health | Allergen Free |
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Texture |
|
| Digestive Health |
|
| Allergen Free |
|
The DIY Craftsman ★ ★
CraftyCreator Alex finds the soup decent in terms of allergen information and texture but feels it lacks in overall nutritional balance and creativity in flavor, giving it the lowest score.
| Flavor Complexity | Nutritional Balance | Texture |
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
More Products You May Like
Pacific Foods Organic Tomato Basil Soup, 32 oz
Campbell's Healthy Request Tomato Soup offers a low-calorie (70kcal) and heart-healthy option with no cholesterol and lower sodium (410mg). It provides more potassium and dietary fiber compared to Annie's, making it a strong alternative for those managing blood pressure.
Read Review
Pacific Foods Organic Creamy Red Pepper & Tomato Soup, 32 oz
Pacific Foods' Roasted Red Pepper & Tomato Soup stands out with its unique flavor profile and higher protein content (5g). Its creamy texture and ethical sourcing practices make it an appealing choice for those who enjoy richer, more robust soups.
Read Review
Campbell's Condensed Unsalted Tomato Soup, 10.75 oz
This unsalted version of Campbell's Tomato Soup significantly cuts down on sodium, offering only 500mg per serving. It's a preferable choice for those strictly managing their sodium intake while still enjoying the classic tomato flavor.
Read ReviewFeatured In
Choosing the Best Vegetarian Tomato Soup
Explore the best vegetarian tomato soups with options for various dietary preferences including gluten-free and organic choices.
Guide to Choosing the Best Vegetarian Soups
Discover how to select the best vegetarian soups tailored to your dietary needs and preferences, including gluten-free and organic options.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.