Pacific Foods Organic Creamy Red Pepper & Tomato Soup, 32 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
This soup offers a well-rounded nutritional profile, including low cholesterol and moderate calories, supporting heart health and fitting well within daily dietary guidelines. -
Ethical Sourcing and Family-Owned Story
Pacific Foods emphasizes ethical sourcing and being family-owned, which not only supports sustainable practices but also adds a personal touch to the brand's identity. -
Flavor and Dietary Preferences
With its creamy texture and savory taste, this soup caters to a variety of dietary preferences including gluten-free, vegetarian, and kosher diets, making it a versatile choice in any pantry.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Food EnthusiastsIndividuals focusing on balanced diets will appreciate the soup's moderate calorie content and heart-healthy recipe. |
Low-Sugar DietersDue to its higher sugar content, this soup might not be the best option for those strictly managing their sugar intake. |
Ethical ConsumersShoppers prioritizing ethical sourcing and sustainability will find the brand's commitment to these values aligning with their shopping criteria. |
Who Should Buy?
suitability |
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Health-Conscious Food EnthusiastsIndividuals focusing on balanced diets will appreciate the soup's moderate calorie content and heart-healthy recipe. |
Ethical ConsumersShoppers prioritizing ethical sourcing and sustainability will find the brand's commitment to these values aligning with their shopping criteria. |
Low-Sugar DietersDue to its higher sugar content, this soup might not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 120 calories per serving, which is moderate and can fit well into a balanced diet. It is lower than the typical calorie content of similar soups, aligning with FDA guidelines for a 2000 calorie diet.
- Fat: Total fat is 3g per serving, with 2g saturated fat. This is within the USDA recommendations to keep saturated fat intake to less than 10% of total daily calories.
- Cholesterol: At 10mg per serving, the cholesterol content is low, which is beneficial for maintaining heart health within the AHA's recommendations.
- Protein: Contains 5g of protein per serving, contributing to daily protein needs as per USDA recommendations.
- Carbohydrate: Total carbohydrates are 18g per serving, with 2g dietary fiber. This is a good balance, though the sugar content is relatively high at 16g.
- Sugars: The soup has 16g of sugars, including 4g of added sugars. This is a significant portion of the FDA's recommended daily sugar intake.
- Sodium: Contains 700mg of sodium, which is lower than many other soups and aligns with the FDA's guidance to keep sodium intake under 2300mg to reduce the risk of high blood pressure and heart disease.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake and supporting digestive health.
- Vitamins: Contains 10% of the daily value for Vitamin A and 4% for Vitamin C, providing some essential vitamins.
- Calcium: With 140mg per serving, it contributes to the daily calcium intake, supporting bone health.
- Iron: Contains 2% of the daily value for iron, which is beneficial but not a significant source.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Reduced Fat Milk, Water, Tomato Paste, Red Bell Peppers, Cane Sugar, Roasted Red Bell Peppers, Roasted Garlic, Sea Salt, Butter, Sodium Citrate, Non-Fat Dry Milk, Rice Flour, Garlic Powder, Onion Powder, SpicesNutrition Label
Nutrient | Amount |
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Serving Size | 1 cup (8 fl.oz.) 240 mL |
Servings Per Container | 4 servings |
Calories | 120kcal |
Total Fat | 3g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 10mg |
Sodium | 700mg |
Total Carbohydrate | 18g |
Dietary Fiber | 2g |
Total Sugars | 16g |
Protein | 5g |
Calcium | 140mg |
Iron | 0.5mg |
Potassium | 520mg |
Key Features
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Flavor | Red Pepper Tomato |
AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★ ★
Allergen Free | Brand Reputation | Ethical Sourcing |
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Allergen Free |
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Ethical Sourcing |
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The Gourmet Chef ★ ★ ★ ★
Flavor Complexity | Flavor Balance | Texture | Ethical Sourcing |
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The Indulgent Connoisseur ★ ★ ★ ★
Flavor Complexity | Flavor Balance | Texture | Brand Reputation | Ethical Sourcing |
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Flavor Complexity |
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The Plant Food Advocate ★ ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Digestive Health | Brand Reputation | Ethical Sourcing |
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Allergen Free |
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Digestive Health |
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The Family-Friendly Reviewer ★ ★ ★
Allergen Free | Flavor Complexity | Flavor Balance |
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Allergen Free |
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