Imagine a chilly evening where a warm bowl of Campbell's Chunky Soup becomes your comforting companion. This Spicy Steak and Potato soup blends robust flavors with a nutritional profile that supports a balanced diet, featuring low cholesterol and a good protein kick. Perfect for those who seek both taste and health benefits in their meals.

Campbell's Chunky Spicy Steak and Potato Soup, 18.8 oz

Campbell's Chunky Spicy Steak and Potato Soup, 18.8 oz

Buy on Amazon

Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Balanced Nutrition
    Campbell's Chunky Soup offers a well-rounded meal with moderate calories, low fat, and a decent protein content, making it a healthy choice for meal times.
  • Heart-Healthy Option
    With low cholesterol and saturated fat, this soup supports a heart-healthy diet, crucial for those monitoring their heart health.
  • Flavorful and Hearty
    The spicy steak and potato flavor, combined with hearty ingredients like mushrooms and chipotle, offers a satisfying meal experience.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Eaters Individuals looking for a quick, balanced meal will find the nutritional profile of Campbell's Chunky Soup appealing.
Low-Sodium Diet Individuals People on strict low-sodium diets might find the 790mg per serving a bit too high for their dietary restrictions.
Flavor Seekers Those who enjoy robust, spicy flavors will appreciate the unique blend of chipotle and steak in this hearty soup.

Who Should Buy?


suitability
Health-Conscious Eaters Individuals looking for a quick, balanced meal will find the nutritional profile of Campbell's Chunky Soup appealing.
Flavor Seekers Those who enjoy robust, spicy flavors will appreciate the unique blend of chipotle and steak in this hearty soup.
Low-Sodium Diet Individuals People on strict low-sodium diets might find the 790mg per serving a bit too high for their dietary restrictions.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The soup provides 110 kcal per serving, which is moderate and can be a part of a balanced diet. The total calorie content in a full can (240 kcal) is also reasonable for a meal.
  • Fat: Contains 3g of total fat with 1g saturated fat per serving. This is within acceptable limits for a healthy diet.
  • Cholesterol: At 10mg per serving, it is low and well below the recommended daily limit, making it heart-healthy.
  • Protein: Offers 6g of protein per serving, which is beneficial for muscle maintenance and can be a good addition to a meal.
  • Carbohydrate: With 15g per serving, it provides a moderate amount of carbohydrates suitable for a balanced diet.
  • Sugars: Contains 2g of total sugars with 0g added sugars, making it a good choice for those monitoring sugar intake.
  • Sodium: At 790mg per serving, the soup is relatively high in sodium, so it should be consumed in moderation, especially for individuals with high blood pressure.
  • Fiber: Provides 2g of dietary fiber per serving, contributing to digestive health.
  • Vitamins: Contains minimal amounts of vitamins such as Vitamin D, Calcium, and Iron.
  • Potassium: Provides 200mg of potassium per serving, which is beneficial for maintaining healthy blood pressure.

Product Evaluation

Criteria Details
Allergen Free
Contains wheat and soy, which are common allergens.
Nutritional Balance
The soup offers a moderate balance of nutrients, including proteins, fats, and carbohydrates, but is high in sodium.
Calorific Content
The calorie content is moderate, suitable for a meal, but consumers should be mindful of portion sizes.
Heart Healthiness
Low in cholesterol and trans fats, but the sodium content is a concern for heart health.
Digestive Health
Contains a moderate amount of fiber, contributing to digestive health.
Flavor Complexity
The soup offers a good balance of flavors, though primarily known for its bold and spicy profile.
Texture
The chunky texture is generally well-received, providing a hearty eating experience.
Brand Reputation
Campbell's is a well-known brand with a strong market presence and positive consumer trust.

Product Details

Ingredients

Water, Potatoes, Seasoned Beef - Beef Broth and Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Mushrooms, Wheat Flour, Tomato Paste, Chipotle Adobo Puree (Water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices), Vegetable Oil, Yeast Extract, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Distilled Vinegar, Flavoring, Smoked Paprika, Caramel Color, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Protein, Chili Pepper Extract, Spice

Nutrition Label

Nutrient Amount
Serving Size 1 cup (240mL)
Servings Per Container about 2
Calories 110kcal
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 790mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 2g
Added Sugars 0g
Protein 6g
Vitamin D 0mcg
Calcium 20mg
Iron 1mg
Potassium 200mg

Key Features

Flavor Spicy Steak & Potato
Texture Taste Spicy, Hearty
Allergens Wheat, Soy
Dietary Preference Flexitarian

AI Evaluators' Take ✨

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan appreciates the robust flavors and hearty texture of Campbell's Chunky Soup, although he notes it could have more complexity. The brand's strong reputation and the product's heart healthiness score well in his book.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the flavor depth satisfactory and appreciates the ethical brand reputation. However, she notes the lack of allergen-free ingredients as a downside for sensitive consumers.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Plant Food Advocate ★ ★ ★

GreenPlate Lily sees potential in the soup's moderate nutritional balance and texture but finds the allergen content and lack of significant health benefits concerning.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Brand Reputation
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Brand Reputation

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam acknowledges the soup's balanced nutritional content but criticizes the high sodium level, which might not align well with strict health-focused diets.
Nutritional Balance Texture Heart Healthiness
Nutritional Balance
Texture
Heart Healthiness

More Products You May Like

Dinty Moore Beef Stew Less Sodium, 9oz, 6 Pack

Buy on Amazon

Dinty Moore Beef Stew Less Sodium, 9oz, 6 Pack

Dinty Moore's Beef Stew offers a higher protein content and slightly lower sodium, making it a robust alternative for those needing more protein and less salt.

Read Review
Campbell's Condensed Beef with Vegetables & Barley Soup, 10.5 Oz (Pack of 12)

Buy on Amazon

Campbell's Condensed Beef with Vegetables & Barley Soup, 10.5 Oz (Pack of 12)

Campbell's Condensed Beef with Vegetables & Barley Soup provides a similar hearty experience but with lower calories and a different texture from barley inclusion.

Read Review
Campbell's Condensed Healthy Request Vegetable Beef Soup, 10.5 oz

Buy on Amazon

Campbell's Condensed Healthy Request Vegetable Beef Soup, 10.5 oz

Campbell's Healthy Request Vegetable Beef Soup stands out with its significantly lower sodium and higher potassium content, beneficial for blood pressure management.

Read Review

About Soov

Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.