Imagine a busy day winding down with a warm, hearty meal that's ready in minutes. Dinty Moore Beef Stew offers just that, combining convenience with a nutritional profile designed for health-conscious eaters. This review delves into its balanced nutrients, suitability for various diets, and a comparison with similar products.
Dinty Moore Beef Stew Less Sodium, 9oz, 6 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
Dinty Moore Beef Stew offers a well-rounded meal with moderate amounts of fat and cholesterol, aligning with USDA and AHA guidelines. It's a reliable choice for a nutritious, ready-to-eat meal. -
Protein and Fiber Rich
With 12g of protein and 2g of fiber per serving, this stew supports muscle health and digestion. It's ideal for those seeking substantial, yet convenient meal options. -
Low Sugar Content
Containing only 3g of sugars, this product is an excellent option for those monitoring their sugar intake, adhering to FDA recommendations for a healthier diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals looking for a balanced, ready-to-eat meal will find the nutritional profile of Dinty Moore Beef Stew appealing, especially due to its moderate fat and low sugar content. |
Low-Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for those on strict low-sodium diets. |
Busy ProfessionalsThis microwaveable stew is perfect for professionals needing a quick, nutritious meal without preparation hassle. |
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Fitness EnthusiastsThe 12g of protein per serving makes it a good post-workout meal option, aiding in muscle recovery and satiety. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals looking for a balanced, ready-to-eat meal will find the nutritional profile of Dinty Moore Beef Stew appealing, especially due to its moderate fat and low sugar content. |
Busy ProfessionalsThis microwaveable stew is perfect for professionals needing a quick, nutritious meal without preparation hassle. |
Fitness EnthusiastsThe 12g of protein per serving makes it a good post-workout meal option, aiding in muscle recovery and satiety. |
Low-Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 240 calories per serving, which is reasonable for a meal. It aligns with a typical meal's caloric range as per FDA guidelines.
- Fat: Total fat is 12g per serving, with 5g of saturated fat. This is 15% and 25% of the daily value respectively, which is within moderate limits according to USDA guidelines.
- Cholesterol: Contains 35mg of cholesterol per serving, which is 12% of the daily value. This is moderate and falls within the American Heart Association's recommendations.
- Protein: Provides 12g of protein per serving, contributing significantly to the daily protein intake, aligning well with USDA recommendations.
- Carbohydrate: Contains 21g of carbohydrates per serving, with 8% of the daily value. This is relatively low, making it suitable for moderate carbohydrate diets.
- Sugars: Includes 3g of sugars, with 2g being added sugars. This is low and complies with FDA guidelines to limit added sugar intake.
- Sodium: The product has 840mg of sodium per serving, which is high (37% of the daily value), potentially impacting cardiovascular health negatively according to FDA and WHO recommendations.
- Fiber: Provides 2g of dietary fiber per serving, contributing to about 7% of the daily value. This is beneficial for digestion but falls short of the USDA's recommended intake levels.
- Vitamins: Lacks significant vitamin content, with no Vitamin D and minimal Iron and Calcium.
- Potassium: Contains 380mg of potassium per serving, contributing to 8% of the daily value. This is moderate and beneficial for maintaining blood pressure levels.
Product Evaluation
| Criteria | Details |
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| Heart Healthiness |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Brand Reputation |
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Product Details
Ingredients
Water, Potatoes, Beef, Carrots, Corn Flour, Tomato Paste, Cornstarch, Modified Cornstarch, Salt, Caramel Color, Sugar, FlavoringMore Products You May Like
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