Campbell's Chunky Soup, Chili Mac, 16.3 Oz Can (Case of 8)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Fiber Content
Campbell's Chunky Soup, Chili Mac boasts a robust 8g of fiber per can, making up 29% of the daily value. This supports digestive health and can help maintain a healthy diet. -
Rich in Protein and Potassium
Each can provides 13g of protein and 880mg of potassium, aiding in muscle health and blood pressure management, respectively. These nutrients are essential for a balanced diet. -
Quick and Convenient Preparation
The microwaveable and heat-and-eat options make this soup a quick meal solution for busy individuals, ensuring a hot meal is just minutes away.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will appreciate the high fiber and protein content, which can aid in overall health maintenance. |
Low-Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for people on a sodium-restricted diet. |
Busy ProfessionalsThose with limited time for meal preparation will find the quick microwaveable option a convenient choice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on a balanced diet will appreciate the high fiber and protein content, which can aid in overall health maintenance. |
Busy ProfessionalsThose with limited time for meal preparation will find the quick microwaveable option a convenient choice. |
Low-Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for people on a sodium-restricted diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 380 kcal per can, which is moderate and can fit into a daily diet based on a 2000 kcal per day recommendation by the FDA.
- Fat: Total fat content is 13g per can, with 4.5g saturated fat. This constitutes 17% and 23% of the daily value (DV) respectively, which is relatively high.
- Cholesterol: With 30mg per can, it is within the 300mg daily limit recommended by the American Heart Association.
- Protein: At 13g per can, it provides a good amount of protein, suitable for a meal component.
- Carbohydrate: Contains 49g per can, which is 18% of the DV. The carbohydrate content is moderate.
- Sugars: 3g per can, with 1g added sugars. This is low and aligns well with FDA guidelines on sugar intake.
- Sodium: High in sodium with 1490mg per can, significantly exceeding the FDA's recommended maximum of 2300mg per day.
- Fiber: Contains 8g of fiber per can, which is 29% of the DV, providing a significant portion of the recommended intake.
- Vitamins: Contains essential vitamins like Vitamin D, Calcium, and Iron, though not in high amounts.
- Potassium: At 880mg per can, it contributes significantly to the daily potassium intake, beneficial for blood pressure management.
Product Evaluation
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| Suitable for Adults |
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Product Details
Ingredients
Water, Tomato Puree, Seasoned Cooked Beef and Pork Crumble, Diced Tomatoes, Red Peppers, Kidney Beans, Enriched Macaroni Pasta, Modified Food Starch, Onions, Sugar, Spices, White Corn Flour, Garlic, Hydrolyzed Wheat Gluten, Paprika, Maltodextrin, Carrots, Celery, Vegetable Oil, Cornstarch, Yeast Extract, Flavoring (includes Soy Lecithin)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 can |
| Calories | 380kcal |
| Total Fat | 13g |
| Saturated Fat | 4.5g |
| Trans Fat | 0.5g |
| Cholesterol | 30mg |
| Sodium | 1490mg |
| Total Carbohydrate | 49g |
| Dietary Fiber | 8g |
| Total Sugars | 3g |
| Added Sugars | 1g |
| Protein | 13g |
| Vitamin D | 0mcg |
| Calcium | 100mg |
| Iron | 4mg |
| Potassium | 880mg |
Key Features
| Preparation Type | Microwave, Heat-and-Eat |
| Flavor | Chili Mac |
AI Evaluators' Take ✨
The Budget-Savvy Student ★ ★ ★ ★ ★
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The Budget Mom ★ ★ ★ ★
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The Gourmet Chef ★ ★ ★
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The Fitness Fanatic ★ ★ ★
| Nutritional Balance | Portability |
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The Family-Friendly Reviewer ★ ★ ★
| Allergen Free |
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