The Good Bean Low-Carb Classic Chili, 4 Pack, 10 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
The Good Bean's chili is a standout for its heart health benefits, boasting zero cholesterol and low saturated fat, making it an excellent choice for heart-conscious consumers. -
Digestive and Muscle Health
With 11g of protein and 6g of fiber per serving, this chili supports both muscle and digestive health, appealing to those looking for nutritious meal options. -
Low Carb and Dietary Friendly
Catering to various dietary needs, this product is low-carb, vegan, and gluten-free, making it a versatile option for diverse dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on heart health and low-carb diets will find this product particularly beneficial due to its nutritional profile. |
Flavor AdventurersThose who prefer a more complex or meaty flavor might find the simpler taste of black soybeans and chili powder underwhelming. |
Plant-Based Protein SeekersVegans or vegetarians looking for substantial protein sources will appreciate the 11g of plant-based protein per serving. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on heart health and low-carb diets will find this product particularly beneficial due to its nutritional profile. |
Plant-Based Protein SeekersVegans or vegetarians looking for substantial protein sources will appreciate the 11g of plant-based protein per serving. |
Flavor AdventurersThose who prefer a more complex or meaty flavor might find the simpler taste of black soybeans and chili powder underwhelming. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and suitable for a light meal. The total pouch provides 330 kcal, which is reasonable for a meal component.
- Fat: Total fat is 8g per serving, with 1g saturated. This is within a healthy range, especially considering the low saturated fat content.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 11g of protein per serving, contributing to muscle health and making it a good plant-based protein source.
- Carbohydrate: Total carbohydrates are 11g per serving, with 6g of dietary fiber. The low carb content is suitable for low-carb diets.
- Sugars: Contains 2g of sugars per serving, with no added sugars, aligning with low sugar dietary preferences.
- Sodium: Sodium content is 250mg per serving, which is moderate and suitable for those monitoring their salt intake.
- Fiber: The product is a good source of fiber, providing 6g per serving, which is beneficial for digestive health.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Calorific Content |
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| Flavor Complexity |
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| Texture |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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Product Details
Ingredients
Black Soy Beans, Chili PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 142g |
| Servings Per Container | 2 |
| Calories | 160kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 11g |
| Dietary Fiber | 6g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 11g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 2mg |
| Potassium | 320mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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