Imagine a chilly evening where a warm bowl of Armour Star Chili With Beans becomes your quick meal fix. This product stands out with its high protein and fiber content, yet it's also noteworthy for its excessive sodium, which might not suit everyone's dietary needs.

Armour Star Chili With Beans, 14 oz

Armour Star Chili With Beans, 14 oz



What Stands Out

  • High Protein Content
    With 22g of protein per serving, Armour Star Chili supports muscle maintenance and growth, making it ideal for fitness enthusiasts.
  • Rich in Dietary Fiber
    The chili provides 8g of dietary fiber per serving, aiding in digestive health and contributing to a well-balanced diet.
  • Low in Sugars
    Containing only 2g of sugars per serving, this product aligns with health guidelines recommending limited sugar intake, appealing to health-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Protein Seekers Individuals looking to increase their protein intake will find the 22g per serving beneficial for their dietary goals.
Sodium-Sensitive Individuals People managing their sodium intake should consider other options due to the high sodium content of this product.
Fiber Focus Group Customers prioritizing digestive health will appreciate the high fiber content, aiding in regular digestion.

Who Should Buy?


suitability
Protein Seekers Individuals looking to increase their protein intake will find the 22g per serving beneficial for their dietary goals.
Fiber Focus Group Customers prioritizing digestive health will appreciate the high fiber content, aiding in regular digestion.
Sodium-Sensitive Individuals People managing their sodium intake should consider other options due to the high sodium content of this product.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 290 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as recommended by FDA.
  • Fat: Total fat is 18g per serving, with 6g saturated. This is 28% and 30% of the daily value (DV) respectively, which is high, especially in saturated fat which should be consumed in moderation as per USDA guidelines.
  • Cholesterol: Contains 45mg of cholesterol per serving, which is 15% of the DV. This is within limits for a 2000 kcal diet as suggested by the American Heart Association.
  • Protein: Provides 22g of protein per serving, which is 44% of the DV. This is a good source of protein, beneficial for muscle maintenance and growth.
  • Carbohydrate: Contains 33g of carbohydrates per serving, which is 11% of the DV. This is moderate and suitable for a balanced diet.
  • Sugars: Low in sugars with only 2g per serving, aligning well with FDA's recommendation to limit added sugars.
  • Sodium: High in sodium with 1270mg per serving, which is 53% of the DV. This is a concern as it exceeds the FDA's recommended daily intake of 2300mg, especially for those with high blood pressure.
  • Fiber: Good source of dietary fiber with 8g per serving, providing 32% of the DV. This is beneficial for digestive health.

Product Evaluation

Criteria Details
Heart Healthiness
High in saturated fat and cholesterol, which are not ideal for heart health, leading to a low rating.
Allergen Free
Contains wheat and soy, common allergens, leading to a low rating.
Cultural Significance
While popular in American cuisine, the product does not have significant global cultural significance, rated low.
Nutritional Balance
The product offers a good balance of protein and fiber but is high in fat and sodium, which lowers the rating to medium.
Calorific Content
The calorie content is moderate, suitable for a meal, thus rated medium.
Diabetes Friendliness
Low in sugars and moderate in carbohydrates, making it relatively friendly for diabetics, rated medium.
Brand Reputation
Armour is known but not among the top, hence a medium rating.
Flavor Complexity
Offers a good mix of spices and ingredients, providing a moderately complex flavor, rated medium.
Flavor Balance
The flavor is well-balanced, though the high sodium content slightly hampers this, rated medium.
Texture
The texture is typical for canned chili, rated medium.
Digestive Health
High in dietary fiber, beneficial for digestive health, rated high.

Product Details

Ingredients

Water, Pork, Beans, Beef, Chili Pepper, Paprika, Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt, Textured Vegetable Protein (Soy Flour, Caramel Color), Wheat Flour, Soy Lecithin

Nutrition Label

Nutrient Amount
Serving Size 1 cup (264g)
Servings Per Container 2
Calories 290kcal
Total Fat 18g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 45mg
Sodium 1270mg
Total Carbohydrate 33g
Dietary Fiber 8g
Sugars 2g
Protein 22g
Vitamin A 0%
Vitamin C 0%
Calcium 20%
Iron 25%

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the Armour Star Chili to be moderately aligned with health needs but is concerned about the high sodium content. The product's moderate brand reputation and cultural significance offer some appeal, though improvements could enhance its eco-friendly profile.
Allergen Free Brand Reputation Flavor Balance
Allergen Free
Brand Reputation
Flavor Balance

The Eco-Warrior ★ ★ ★ ★

Sustainable Sasha appreciates the product's moderate nutritional balance but notes the high sodium level as a drawback. The partial match on brand reputation and cultural significance suggests room for improvement in social appeal.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The BBQ Pitmaster ★ ★ ★

SmokeyJoe Dan enjoys the flavor complexity of Armour Star Chili but finds the nutritional balance suitable. However, he notes the need for better heart healthiness and lower caloric content to appeal more to health-conscious BBQ lovers.
Brand Reputation Flavor Complexity Flavor Balance
Brand Reputation
Flavor Complexity
Flavor Balance

The Fitness Fanatic ★ ★ ★

ActiveAndy Sam sees Armour Star Chili as a potential option for those needing high protein but criticizes the high sodium and fat levels, which could deter fitness enthusiasts focused on heart health.
Heart Healthiness Flavor Balance Nutritional Balance Texture Digestive Health
Heart Healthiness
Flavor Balance
Nutritional Balance
Texture
Digestive Health

The Plant Food Advocate ★ ★

GreenPlate Lily is critical of the product's suitability for vegan diets and its allergen content, rating it lower due to these concerns despite some positive aspects in flavor and texture.
Cultural Significance Allergen Free Heart Healthiness Brand Reputation Flavor Complexity Nutritional Balance Digestive Health
Cultural Significance
Allergen Free
Heart Healthiness
Brand Reputation
Flavor Complexity
Nutritional Balance
Digestive Health

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