In the bustling aisles of grocery stores, Campbell's Chunky Healthy Request Soup stands out as a beacon for those mindful of nutrition and time. This review delves into its balanced nutritional content, heart health benefits, and the convenience it offers to modern, health-conscious consumers.

Campbell’s Chunky Healthy Request Beef Soup with Vegetables, 18.8 Oz, 12 Pack

Campbell’s Chunky Healthy Request Beef Soup with Vegetables, 18.8 Oz, 12 Pack



What Stands Out

  • Nutritional Balance and Heart Health
    Campbell's Chunky Healthy Request Soup offers a balanced nutritional profile with low fat and cholesterol levels, making it ideal for heart health-conscious consumers.
  • Protein Content and Dietary Fiber
    With 12g of protein and 3g of dietary fiber per serving, this soup supports muscle health and digestion, aligning with WHO and USDA dietary recommendations.
  • Microwavable Convenience
    The ease of preparation via microwave makes this soup a convenient choice for quick, nutritious meals, catering to busy lifestyles.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Professionals Perfect for busy professionals seeking nutritious, easy-to-prepare meals that support a balanced diet and heart health.
Low Sodium Diet Individuals Due to its higher sodium content, this soup may not be suitable for individuals on strict low-sodium diets.
Fitness Enthusiasts The high protein content makes this soup an excellent post-workout meal for muscle recovery and maintenance.

Who Should Buy?


suitability
Health-Conscious Professionals Perfect for busy professionals seeking nutritious, easy-to-prepare meals that support a balanced diet and heart health.
Fitness Enthusiasts The high protein content makes this soup an excellent post-workout meal for muscle recovery and maintenance.
Low Sodium Diet Individuals Due to its higher sodium content, this soup may not be suitable for individuals on strict low-sodium diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The soup contains 110 calories per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
  • Fat: Total fat is 1.5g with 0.5g saturated fat, aligning well with USDA recommendations for low fat intake.
  • Cholesterol: Cholesterol content is 10mg per serving, which is within the limits recommended by the American Heart Association and FDA.
  • Protein: At 12g per serving, the soup provides a good amount of protein, supporting WHO and USDA recommendations for daily intake.
  • Carbohydrate: With 17g of carbohydrates per serving, it is essential to moderate intake based on FDA guidelines.
  • Sugars: Contains 4g of sugars, which is reasonable considering FDA's advice to limit sugar intake.
  • Sodium: At 410mg per serving, it's important to be cautious as this is 18% of the FDA's recommended daily intake, especially for those with high blood pressure or heart conditions.
  • Fiber: Provides 3g of dietary fiber, contributing to the USDA's recommended intake levels and supporting digestion and metabolism.
  • Vitamins: Contains 20% of Vitamin A and small amounts of Vitamin C, supporting FDA's daily value recommendations.
  • Calcium: Provides 2% of the daily value for calcium, which is beneficial for bone health but not a significant source.
  • Iron: Contains 6% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Allergen Free
Contains wheat and soy, which are common allergens, so it's not allergen-free.
Nutritional Balance
The soup offers a good balance of proteins, fats, and carbohydrates, though the sodium content should be monitored.
Calorific Content
At 110 calories per serving, the soup is moderate, suitable for a light meal or part of a larger meal plan.
Heart Healthiness
Low in saturated fat and cholesterol, which is beneficial for heart health, but the sodium content should be considered.
Diabetes Friendliness
Moderate in sugars and carbohydrates, making it suitable for diabetics in controlled portions.
Digestive Health
The fiber content supports digestive health, though higher fiber content would be more beneficial.
Brand Reputation
Campbell's Chunky is a well-known brand with a strong reputation in the soup market, supporting high brand credibility.

Product Details

Ingredients

Water, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Celery, Green Beans, Peas, Tomato Paste, Wheat Flour, Potassium Salt, Yeast Extract, Salt, Caramel Color, Flavoring, Hydrolyzed Wheat Gluten, Beef Tallow, Hydrolyzed Soy Protein, Onion Extract, Garlic Extract

Nutrition Label

Nutrient Amount
Protein 12g

Key Features

Nutritional Balance
The soup offers a good balance of proteins, fats, and carbohydrates, though the sodium content should be monitored.
Heart Healthiness
Low in saturated fat and cholesterol, which is beneficial for heart health, but the sodium content should be considered.

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