In the realm of pantry staples, BUSH'S BEST Black Beans stand out for their health benefits and environmental considerations. These beans are not only rich in fiber and low in fat, but also come in eco-friendly recyclable packaging, catering to both health-conscious individuals and those mindful of their ecological footprint.
BUSH'S BEST Canned Black Beans, Pack of 12
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile & Health Benefits
BUSH'S BEST Black Beans offer a robust nutritional profile, including being low in fat and high in fiber, which promotes digestive health. Its gluten-free nature makes it suitable for those with dietary restrictions. -
Environmental Consideration
The product comes in recyclable packaging, reflecting Bush's Best commitment to environmental sustainability, which is increasingly important to today's eco-conscious consumers. -
Heart Health
With zero cholesterol and only 2g of fat, these beans support cardiovascular health, aligning with the American Heart Association's recommendations for a heart-healthy diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on a balanced diet will find the fiber and protein content of BUSH'S BEST Black Beans beneficial for maintaining their health regimen. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product may not be suitable for those on strict low-sodium diets. |
Eco-Friendly ShoppersConsumers who prioritize environmental sustainability will appreciate the recyclable packaging of this product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on a balanced diet will find the fiber and protein content of BUSH'S BEST Black Beans beneficial for maintaining their health regimen. |
Eco-Friendly ShoppersConsumers who prioritize environmental sustainability will appreciate the recyclable packaging of this product. |
Low-Sodium Diet IndividualsDue to its higher sodium content, this product may not be suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit well into a balanced diet as per FDA guidelines.
- Fat: Total fat is 2g with 0g saturated fat, aligning with low-fat dietary recommendations.
- Cholesterol: Cholesterol-free, beneficial for cardiovascular health as per the American Heart Association.
- Protein: Contains 4g of protein per serving, contributing to daily protein needs but not significantly high.
- Carbohydrate: With 20g of carbohydrates, it provides a moderate energy source, suitable for a balanced diet.
- Sugars: Contains 6g of sugars with 5g added sugars, which should be consumed in moderation according to FDA guidelines.
- Sodium: At 450mg per serving, it contributes significantly to the daily sodium intake, warranting caution for those monitoring sodium intake as per FDA and WHO recommendations.
- Fiber: Provides 5g of dietary fiber per serving, which is beneficial for digestive health and meets around 17% of the daily value, aligning with USDA recommendations.
- Vitamins: Contains no Vitamin D but has 8% of the daily value for Iron, which is essential for blood health.
- Potassium: Provides 10% of the daily value for Potassium, supporting blood pressure and cardiovascular health.
Product Evaluation
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Product Details
Ingredients
Prepared Black Beans, Water, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 3 servings |
| Serving Size | 1/2 cup sauce (130g) |
| Calories | 110kcal |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 450mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 5g |
| Total Sugars | 6g |
| Added Sugars | 5g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Iron | 1.6mg |
| Potassium | 480mg |
Key Features
| Nutritional Profile | Gluten-free, Low Fat, Plant-based Protein |
| Environmental Impact | Recyclable Packaging |
| Wellness Benefits | Digestive Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the recyclable packaging of BUSH'S BEST Black Beans appealing, aligning with her sustainable values. However, the lack of significant flavor complexity might not fully satisfy her gourmet palate.
| Minimal Packaging Waste | Allergen Free | Brand Reputation |
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the heart healthiness of the beans but finds the flavor too simple for his rich, smoky BBQ dishes.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex values the product's environmental packaging and allergen-free profile, fitting well with his eco-conscious lifestyle, though he notes the flavor could be enhanced.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily applauds the digestive health benefits and the product's alignment with plant-based diets, though she notes the texture could be improved for diverse culinary uses.
| Flavor Complexity | Minimal Packaging Waste | Nutritional Balance | Texture | Brand Reputation | Digestive Health | Allergen Free |
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The Budget Mom ★ ★ ★
SavvySue appreciates the affordability and health aspects of BUSH'S BEST Black Beans, making it a practical choice for her family's nutritious meal planning.
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