Imagine a simple can of beans that not only promises but delivers on health and environmental ethics. The 365 Organic Bean Trio by Whole Foods Market offers a nutrient-rich profile with a focus on digestive and heart health, catering to both the health-conscious and the eco-friendly.
365 by Whole Foods Market, Organic Bean Trio, 15 Ounce
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
High in fiber and protein, the Organic Bean Trio is a healthy choice for those seeking nutritious meal components. Its balance of nutrients supports digestive health and aids in maintaining heart health. -
Allergen-Free and Dietary Preferences
This product is free from common allergens and adheres to vegan, organic, and various dietary restrictions. It's an excellent choice for individuals with dietary sensitivities or preferences. -
Sustainable and Ethical
Proudly organic and non-GMO, the Organic Bean Trio aligns with eco-friendly practices and ethical consumption, making it ideal for environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals focusing on a balanced diet will find the Organic Bean Trio aligns with their health goals, offering substantial fiber and protein without added sugars. |
Flavor SeekersThose who prefer complex and strong flavors may find the Organic Bean Trio's taste too mild and not sufficiently engaging. |
Eco-Friendly ShoppersShoppers prioritizing sustainability will appreciate the organic, non-GMO nature of the beans, supporting environmentally responsible farming practices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on a balanced diet will find the Organic Bean Trio aligns with their health goals, offering substantial fiber and protein without added sugars. |
Eco-Friendly ShoppersShoppers prioritizing sustainability will appreciate the organic, non-GMO nature of the beans, supporting environmentally responsible farming practices. |
Flavor SeekersThose who prefer complex and strong flavors may find the Organic Bean Trio's taste too mild and not sufficiently engaging. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per serving, the product fits well within a typical calorie range for a meal component, considering a standard 2000 kcal daily intake.
- Fat: Contains 0g of total fat, aligning with a fat-free nutritional profile.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 7g of protein per serving, contributing to the daily protein intake recommended by the USDA.
- Carbohydrate: Contains 19g of carbohydrates, suitable for a balanced diet.
- Sugars: Very low in sugars with less than 1g per serving, aligning with FDA guidelines for low sugar intake.
- Sodium: At 130mg per serving, it is relatively low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: High in dietary fiber with 9g per serving, contributing significantly to the daily fiber intake recommended by the USDA and promoting digestive health.
- Vitamins: Contains essential vitamins like calcium and iron, although not in high amounts.
- Calcium: Provides 40mg per serving, contributing to the daily calcium intake but not significantly.
- Iron: Contains 1.8mg of iron per serving, which is 10% of the daily value, aiding in the prevention of iron deficiency anemia.
- Potassium: Contains 370mg of potassium per serving, contributing to the daily potassium intake recommended for maintaining healthy blood pressure and cardiovascular function.
Product Evaluation
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Product Details
Ingredients
Organic Kidney Beans, Organic Pinto Beans, Organic Black Beans, Water, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (130g) |
| Servings Per Container | about 3.5 |
| Calories | 110kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 9g |
| Total Sugars | <1g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1.8mg |
| Potassium | 370mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Organic Bean Trio aligns well with sustainable eating habits, though she notes its flavor complexity could be improved. The product's strong ethical sourcing and minimal packaging waste resonate with her eco-conscious audience.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex appreciates the health benefits and allergen-free nature of the Organic Bean Trio, though finds the flavor balance lacking. The product's environmental credentials and nutritional balance are highlights for his vegan and environmentally aware followers.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily praises the Organic Bean Trio for its heart and digestive health benefits, aligning perfectly with a plant-based diet. However, she notes the texture could be more refined to enhance the eating experience.
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