Meet the Blue Diamond Almond Nut Thins, a snack that doesn't just taste good but also cares for your heart and waistline. These crunchy, cheddar-flavored crackers are designed to cater to health-conscious snackers and those with specific dietary restrictions.
Blue Diamond Almond Nut Thins, Cheddar Cheese, 4.25 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Choice
With 0mg cholesterol and only 0.5g of saturated fat, these crackers are a heart-healthy snack, as endorsed by the American Heart Association. -
Diet-Conscious Delight
Each serving contains only 130 calories and no added sugars, aligning perfectly with FDA guidelines for a balanced diet. -
Gluten and Wheat-Free
Ideal for those with dietary restrictions, these crackers are both gluten-free and wheat-free, catering to a growing consumer need.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those monitoring their caloric intake and preferring snacks without added sugars and low saturated fat. |
Fiber SeekersThose looking to increase their dietary fiber intake might find these crackers lacking, as they only provide 1g of fiber per serving. |
Individuals with Dietary RestrictionsGluten-free and wheat-free attributes make these crackers an excellent choice for individuals with specific dietary needs. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those monitoring their caloric intake and preferring snacks without added sugars and low saturated fat. |
Individuals with Dietary RestrictionsGluten-free and wheat-free attributes make these crackers an excellent choice for individuals with specific dietary needs. |
Fiber SeekersThose looking to increase their dietary fiber intake might find these crackers lacking, as they only provide 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced daily calorie intake according to FDA guidelines.
- Fat: Total fat is 4g with 0.5g saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA recommendations.
- Protein: With 3g of protein per serving, it contributes to daily protein intake, though more significant sources might be needed to meet WHO and USDA recommendations.
- Carbohydrate: Contains 22g of carbohydrates, including 1g of dietary fiber. It's important to note the balance of complex and simple carbs in the overall diet.
- Sugars: No sugars are present, aligning with FDA guidelines to reduce sugar intake.
- Sodium: At 250mg per serving, it is moderate and falls within the FDA and WHO recommendations for a healthy daily sodium intake.
- Fiber: Provides 1g of dietary fiber, which is a small contribution towards the USDA and EFSA recommended daily intake of fiber.
- Vitamins: Contains no significant vitamins based on the provided data.
- Calcium: Provides 22mg of calcium per serving, which is a small contribution to the daily recommended intake by the FDA and WHO.
- Iron: Contains no iron based on the provided data.
- Potassium: Provides 51mg of potassium per serving, which is a modest amount towards the FDA's daily intake recommendations.
- Additives: Contains various additives like xanthan gum and maltodextrin, which are within acceptable levels as per FDA and EFSA guidelines.
Product Evaluation
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Product Details
Ingredients
rice flour, almonds, cheddar cheese powder, disodium phosphate, salt, maltodextrin, natural cheese flavor, yeast extract, xanthan gum, cultured whey, onion, extractive of turmeric, garlic, extractive of annatto, lactic acid, potato starch, expeller pressed safflower oil, soy lecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | About 4 servings |
| Serving size | 17 crackers (30g) |
| Calories | 130kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 22mg |
| Iron | 0mg |
| Potassium | 51mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Blue Diamond Almond Nut Thins to be moderately aligned with her sustainability criteria, praising its flavor balance and texture. However, she notes the lack of significant eco-friendly packaging and sourcing, rating it a 4.0.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda appreciates the texture and flavor balance of the crackers but finds the nutritional balance and allergen considerations somewhat lacking, reflecting in her 3.5 rating.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees potential in the crackers for health-conscious consumers, particularly noting its diabetes-friendly aspects. However, the allergen presence and limited fiber content lower her overall rating to 3.0.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex enjoys the craftsmanship in the crackers' texture and flavor but wishes for more robust health and sustainability features, giving a 3.0 rating.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the crackers' balanced flavor and texture but marks them down for limited nutritional balance and allergen-free properties, resulting in a 3.0 rating.
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