Imagine starting your day with a soft, chewy bite of banana bread that not only satisfies your morning hunger but also aligns with your health goals. BelVita's Soft Baked Banana Bread Breakfast Biscuits offer just that, with a blend of whole grains and essential nutrients designed to boost your energy and support your wellness.
belVita Soft Baked Banana Bread Breakfast Biscuits, 30 Total Packs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and only 1g of saturated fat, these biscuits are a heart-healthy option, aligning with the American Heart Association's guidelines. -
Rich in Dietary Fiber
Each serving provides 4g of dietary fiber, aiding digestion and contributing to daily fiber intake recommendations by the USDA. -
Low in Sodium
Contains only 120mg of sodium per serving, making it a suitable choice for those on a low-sodium diet, in line with FDA and WHO recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Focused Early RiserIdeal for those who start their day early and are conscious about heart health and sodium intake, looking for a nutritious, quick breakfast. |
Low Sugar DietersNot ideal for individuals strictly managing their sugar intake due to its higher added sugar content. |
Busy ProfessionalsSuitable for professionals seeking a convenient, health-conscious snack that doesn't compromise on taste and nutritional value. |
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Fitness EnthusiastsA good option for fitness lovers who need a moderate calorie, energy-boosting snack post-workout. |
Who Should Buy?
| suitability |
|---|
Health-Focused Early RiserIdeal for those who start their day early and are conscious about heart health and sodium intake, looking for a nutritious, quick breakfast. |
Busy ProfessionalsSuitable for professionals seeking a convenient, health-conscious snack that doesn't compromise on taste and nutritional value. |
Fitness EnthusiastsA good option for fitness lovers who need a moderate calorie, energy-boosting snack post-workout. |
Low Sugar DietersNot ideal for individuals strictly managing their sugar intake due to its higher added sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a typical breakfast calorie range as per FDA guidelines.
- Fat: Total fat content is 8g per serving, with 1g saturated fat. This aligns well with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining heart health within the guidelines of the American Heart Association.
- Protein: Provides 3g of protein per serving, which is lower than ideal for a breakfast item based on WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 32g, including 4g of dietary fiber. This can be a significant portion of daily intake, especially for those following a low-carb diet.
- Sugars: Contains 9g of total sugars, with 7g added sugars, which is a considerable amount for a single serving, approaching the FDA's recommended daily limit for added sugars.
- Sodium: With 120mg of sodium per serving, it is relatively low and aligns with FDA and WHO recommendations for a low-sodium diet.
- Fiber: Provides 4g of dietary fiber, contributing to the recommended intake levels from the USDA and EFSA, beneficial for digestion and metabolism.
- Vitamins: Contains various vitamins, including B vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6), which are essential for energy metabolism and overall health.
- Iron: Provides 10% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Whole Grain Blend (Cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 5 |
| Serving Size | 1 pack (50g) (1 biscuit) |
| Calories | 200kcal |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 32g |
| Dietary Fiber | 4g |
| Total Sugars | 9g |
| Added Sugars | 7g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 1.8mg |
| Potassium | 100mg |
| Thiamin | 0.12mg |
| Riboflavin | 0.13mg |
| Niacin | 1.6mg |
| Vitamin B6 | 0.17mg |
Key Features
| Heart Healthiness |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy finds the belVita Soft Baked Banana Bread Biscuits appealing for their brand reputation and moderate flavor complexity. However, she notes the texture could be more refined to truly fit a luxurious breakfast option.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam appreciates the heart healthiness of these biscuits but finds the protein content lower than ideal for athletes. The allergen presence of soy and wheat might also concern fitness enthusiasts with dietary restrictions.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in these biscuits for health-conscious eaters due to their fiber content. However, she notes the high added sugars and lack of allergen-free options could deter some health-focused consumers.
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