belVita Breakfast Biscuits Variety Pack, 6 Boxes (30 Packs)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
The belVita Breakfast Biscuits offer a moderate calorie count and a good balance of nutrients, making them a suitable option for a balanced diet. -
Rich in Dietary Fiber
Each serving provides 5g of dietary fiber, aiding in digestive health and aligning with USDA recommendations. -
Low in Saturated Fat
With only 0.5g of saturated fat per serving, these biscuits align well with dietary guidelines for heart health.
Who Should Buy?
Suitable for | Not Suitable for |
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Busy ProfessionalsThese biscuits are an excellent choice for busy professionals looking for a quick, nutritious breakfast option that doesn't compromise on taste. |
Low Sugar Diet IndividualsDue to the higher content of added sugars, these biscuits might not be suitable for those strictly managing their sugar intake. |
Health-Conscious IndividualsWith a focus on heart health and balanced nutrition, these biscuits cater well to those who prioritize their health. |
Who Should Buy?
suitability |
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Busy ProfessionalsThese biscuits are an excellent choice for busy professionals looking for a quick, nutritious breakfast option that doesn't compromise on taste. |
Health-Conscious IndividualsWith a focus on heart health and balanced nutrition, these biscuits cater well to those who prioritize their health. |
Low Sugar Diet IndividualsDue to the higher content of added sugars, these biscuits might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is 230 kcal, which is moderate and can fit into a balanced diet, considering a typical adult diet of 2000 kcal per day as per FDA guidelines.
- Fat: Total fat content is 3.5g with 0.5g saturated fat, aligning well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA's recommended limits.
- Protein: Provides 5g of protein per serving, contributing to daily protein needs but not significantly high.
- Carbohydrate: High in carbohydrates with 43g per serving, which should be considered in the context of daily intake recommendations.
- Sugars: Contains 12g of sugars, with 8g being added sugars. This is within the FDA's recommendation to limit added sugar intake.
- Sodium: At 260mg per serving, it is lower than the FDA's definition of a 'low sodium' product (140mg or less per serving) but should still be consumed mindfully as part of a low-sodium diet.
- Fiber: Provides 5g of dietary fiber per serving, contributing to the daily recommended intake of 25g for women and 38g for men by the USDA.
- Vitamins: Contains essential vitamins such as B1, B2, B6, and iron, contributing to daily nutritional needs.
Product Evaluation
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Product Details
Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Dried Blueberries, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Brown Sugar, Cinnamon, Molasses, Dried Cranberries, Dried Orange PeelNutrition Label
Nutrient | Amount |
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Serving Size | 62g |
Calories | 230kcal |
Total Fat | 3.5g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 260mg |
Total Carbohydrate | 43g |
Dietary Fiber | 5g |
Total Sugars | 12g |
Added Sugars | 8g |
Protein | 5g |
Vitamin D | 0mcg |
Calcium | 80mg |
Iron | 1.9mg |
Potassium | 105mg |
Key Features
Flavor | Blueberry, Golden Oat, Cranberry Orange, Cinnamon Brown Sugar |
Dietary Preference | Vegetarian |
Texture Taste | Crunchy |
Packaging | Box |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The DIY Craftsman ★ ★ ★
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