Imagine a spread that not only enhances your food but also aligns with ethical farming practices. Artisana Organics Raw Coconut Butter offers a rich, creamy texture and a robust nutritional profile that supports various dietary needs while promoting sustainability.

Artisana Organics Raw Coconut Butter, 8 lbs

Artisana Organics Raw Coconut Butter, 8 lbs

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Profile Fit for Special Diets
    Artisana's Coconut Butter is a boon for vegan, keto, and paleo diets. Its low sugar and sodium levels cater to health-conscious consumers, making it a versatile pantry staple.
  • Heart and Digestive Health Benefits
    This coconut butter is cholesterol-free and rich in dietary fiber, promoting heart and digestive health. It's an excellent choice for maintaining a balanced diet.
  • Ethical and Organic Sourcing
    Artisana's commitment to organic farming and ethical sourcing adds significant value, appealing to environmentally conscious consumers who prioritize sustainability in their purchases.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Vegans Vegans seeking a nutritious, ethical, and organic food source will find Artisana Coconut Butter aligns perfectly with their dietary values and preferences.
Low-Fat Diet Followers Due to its high saturated fat content, Artisana Coconut Butter might not be the best option for those strictly managing their fat intake.
Keto Diet Followers Individuals on a ketogenic diet will appreciate the low-carb profile of this coconut butter, making it an excellent choice for maintaining ketosis.

Who Should Buy?


suitability
Health-Conscious Vegans Vegans seeking a nutritious, ethical, and organic food source will find Artisana Coconut Butter aligns perfectly with their dietary values and preferences.
Keto Diet Followers Individuals on a ketogenic diet will appreciate the low-carb profile of this coconut butter, making it an excellent choice for maintaining ketosis.
Low-Fat Diet Followers Due to its high saturated fat content, Artisana Coconut Butter might not be the best option for those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 110kcal per serving, the product is moderately caloric, suitable for a balanced diet.
  • Fat: Contains 10g of fat per serving, primarily unsaturated from coconuts. Saturated fat is high at 9g per serving, which is 45% of the daily value, and might be a concern for those monitoring saturated fat intake.
  • Cholesterol: Cholesterol-free, beneficial for heart health.
  • Protein: Low in protein with only 1g per serving.
  • Carbohydrate: Low in carbohydrates with 4g per serving, suitable for low-carb diets.
  • Sugars: Contains 1g of sugar per serving, with no added sugars, aligning with low-sugar dietary preferences.
  • Sodium: Very low in sodium at 5mg per serving, making it suitable for low-sodium diets.
  • Fiber: Good source of dietary fiber with 3g per serving, contributing to digestive health.
  • Vitamins: Contains small amounts of iron and calcium, contributing minimally to daily value needs.
  • Calcium: Provides 4mg of calcium per serving, which is negligible for daily intake.
  • Iron: Contains 1mg of iron per serving, contributing to the daily value needs.
  • Potassium: Provides 87mg of potassium per serving, which is beneficial for maintaining fluid and electrolyte balance.

Product Evaluation

Criteria Details
Heart Healthiness
Rated low due to high saturated fat content, which is a concern for heart health.
Allergen Free
Rated low as it contains coconut, a common allergen.
Flavor Complexity
Rated low as it contains only one ingredient, offering a straightforward flavor.
Flavor Balance
Rated low due to the dominant coconut flavor and lack of other complementary flavors.
Nutritional Balance
Moderate balance due to high fat content, low sugars, and moderate fiber.
Calorific Content
Moderate caloric content suitable for inclusion in a balanced diet.
Digestive Health
Moderate rating due to the fiber content that supports digestive health.
Texture
Rated medium for its creamy texture that is well-received but not highly complex.
Authenticity
Rated high for its adherence to using only organic coconut flesh without any additives, aligning with its brand promise.

Product Details

Ingredients

Coconut

Nutrition Label

Nutrient Amount
Serving Size 1 Tbsp (16g)
Servings Per Container 228
Calories 110kcal
Total Fat 10g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 4g
Dietary Fiber 3g
Total Sugars 1g
Added Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 4mg
Iron 1mg
Potassium 87mg

Key Features

Nutritional Profile High Fat, Low Sugar, Low Sodium, Vitamin or Mineral Fortified
Dietary Preference Vegan, Keto, Paleo
Environmental Impact Organic Farming
Wellness Benefits Heart Health, Digestive Health
Texture Taste Creamy

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★

While Artisana's Coconut Butter offers some benefits like low sugar and good fiber, it falls short in fully supporting heart health due to its high saturated fat. The texture is decent, but for those focused on cardiovascular fitness, this might not be the top choice.
Flavor Balance Heart Healthiness Nutritional Balance Texture Digestive Health
Flavor Balance
Heart Healthiness
Nutritional Balance
Texture
Digestive Health

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