Amidst the growing demand for plant-based alternatives, Aroy-D Coconut Milk emerges as a noteworthy contender. With its vegan formulation and heart-healthy properties, this product not only caters to dietary restrictions but also aligns with eco-conscious values through its BPA-free packaging. This review delves into its nutritional aspects, environmental impact, and suitability for various consumer groups.
Aroy-D Coconut Milk, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy with Low Cholesterol
Aroy-D Coconut Milk boasts 0mg cholesterol per serving, aligning with heart health guidelines from the American Heart Association, making it an excellent choice for those monitoring heart health. -
Low Sodium, Diet Friendly
With only 15mg of sodium per serving, this coconut milk supports a low-sodium diet, beneficial for those with blood pressure concerns. It's a great option for maintaining a healthy lifestyle. -
Vegan and Allergen Conscious
Certified vegan and free from major allergens like gluten, dairy, and soy, Aroy-D Coconut Milk caters to a wide range of dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions, Aroy-D Coconut Milk is vegan, gluten-free, dairy-free, and soy-free, catering to various health needs and preferences. |
Low-Fat Diet FollowersDue to its high saturated fat content, Aroy-D Coconut Milk may not be suitable for those strictly managing their fat intake, particularly saturated fat. |
Heart Health Conscious BuyersIndividuals focusing on heart health will find the zero cholesterol and low sodium content of this coconut milk beneficial in managing their dietary requirements. |
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Eco-Conscious ShoppersThe BPA-free packaging appeals to environmentally conscious consumers, making Aroy-D Coconut Milk a guilt-free choice for the eco-aware. |
Who Should Buy?
| suitability |
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Dietary Restricted IndividualsPerfect for consumers with dietary restrictions, Aroy-D Coconut Milk is vegan, gluten-free, dairy-free, and soy-free, catering to various health needs and preferences. |
Heart Health Conscious BuyersIndividuals focusing on heart health will find the zero cholesterol and low sodium content of this coconut milk beneficial in managing their dietary requirements. |
Eco-Conscious ShoppersThe BPA-free packaging appeals to environmentally conscious consumers, making Aroy-D Coconut Milk a guilt-free choice for the eco-aware. |
Low-Fat Diet FollowersDue to its high saturated fat content, Aroy-D Coconut Milk may not be suitable for those strictly managing their fat intake, particularly saturated fat. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 170 kcal per serving, which is moderate. Consumers should consider this in their daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 17g with 15g of saturated fat, which is high. It's important to moderate saturated fat intake as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA.
- Protein: Provides 1g of protein per serving, which is low. It's below the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 2g, with 0g dietary fiber. This is very low and might not significantly contribute to the daily intake as per FDA guidelines.
- Sugars: Contains 2g of sugars with 0g added sugars. This is low and aligns well with FDA's guidelines on sugar intake.
- Sodium: Sodium content is 15mg, very low per serving, which is beneficial for maintaining a low-sodium diet as per FDA and WHO recommendations.
- Fiber: Contains 0g of dietary fiber, providing no benefits towards the recommended intake levels from the USDA and EFSA.
- Vitamins: Lacks significant amounts of vitamins, with 0mcg of Vitamin D, 0% of the daily value for calcium, and 0% for iron.
- Potassium: Contains 170mg of potassium, contributing to the daily intake recommendations by the FDA for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Coconut Milk, Polysorbate 60Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (90g) |
| Servings Per Container | About 3 servings per container |
| Calories | 170kcal |
| Total Fat | 17g |
| Saturated Fat | 15g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 0g |
| Total Sugars | 2g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.1mg |
| Potassium | 170mg |
Key Features
| Environmental Impact | BPA Free |
| Dietary Restriction | Gluten-free, Dairy-free, Soy-free |
| Heart Healthiness |
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| Allergens | Coconut |
AI Evaluators' Take ✨
The Health Guru ★ ★ ★
Aroy-D Coconut Milk offers a heart-healthy choice with zero cholesterol, aligning with the Health Guru's focus on cardiovascular wellness. However, the high saturated fat content and lack of dietary fiber might not fully meet the expectations for a balanced nutritional profile.
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The Organic Trendsetter ★ ★ ★
While Aroy-D Coconut Milk supports various dietary preferences and boasts environmentally friendly packaging, its conventional farming source and high saturated fat content might not completely resonate with the Organic Trendsetter's emphasis on organic and ultra-healthy products.
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The Trendy Millennial Mom ★ ★ ★
This coconut milk is a practical choice for busy moms, offering allergen-free ingredients suitable for family members with dietary restrictions. However, the high saturated fat could be a concern for family health management.
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The Plant Food Advocate ★ ★
Aroy-D Coconut Milk's vegan credentials and low sodium content are commendable, but the lack of significant nutritional benefits like fiber and vitamins may not fully satisfy the Plant Food Advocate's criteria for a wholesome plant-based product.
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