Imagine biting into a hot dog bun that not only satisfies your taste buds but also aligns with your health goals. Arnold Keto Hot Dog Buns offer a blend of nutritional benefits, including low calories, high protein, and fiber, making them a smart choice for various dietary needs.
Arnold Keto Hot dog Buns, 12 Ounces (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Keto-friendly and High Fiber
Arnold Keto Hot Dog Buns cater to the keto diet with only 6g net carbs and a high fiber content of 10g per bun, promoting better digestive health. -
Protein-rich and Heart Healthy
Each bun provides 9g of protein, supporting muscle health and satiety. The absence of cholesterol and low saturated fat enhance heart healthiness. -
Low Caloric Impact
With only 80 calories per bun, these buns are ideal for calorie-conscious individuals, fitting well within a balanced dietary intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIndividuals tracking calories will find the 80kcal per bun an excellent choice to maintain their dietary goals without compromise. |
Low Sodium DietersDue to the 220mg of sodium per bun, individuals on a strict low-sodium diet might find these buns unsuitable. |
Keto Diet FollowersThe low net carb feature suits anyone on a ketogenic diet, making these buns a staple for low-carb meal planning. |
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Health-conscious EatersWith high fiber, low fat, and zero cholesterol, these buns meet the needs of health-focused individuals. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIndividuals tracking calories will find the 80kcal per bun an excellent choice to maintain their dietary goals without compromise. |
Keto Diet FollowersThe low net carb feature suits anyone on a ketogenic diet, making these buns a staple for low-carb meal planning. |
Health-conscious EatersWith high fiber, low fat, and zero cholesterol, these buns meet the needs of health-focused individuals. |
Low Sodium DietersDue to the 220mg of sodium per bun, individuals on a strict low-sodium diet might find these buns unsuitable. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily caloric intake recommendations.
- Fat: Total fat is 2.5g with 0g saturated fat, making it a low-fat option. This is beneficial for maintaining overall health, as per USDA guidelines.
- Cholesterol: Cholesterol content is 0mg, which is excellent for heart health and aligns with recommendations to limit cholesterol intake.
- Protein: With 9g of protein per serving, these buns provide a good protein boost, supporting muscle health and satiety, aligning with USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 16g with 10g dietary fiber, making the net carbs 6g. This is beneficial for a keto diet, where low net carbs are essential.
- Sugars: Contains 0g of sugars, which is excellent for managing blood sugar levels and aligns with FDA guidelines to reduce sugar intake.
- Sodium: Sodium content is 220mg per serving, which is 10% of the daily value. This is moderate and aligns with FDA and WHO recommendations to limit sodium intake for good cardiovascular health.
- Fiber: High in dietary fiber (10g per serving), which is 36% of the daily value. This is excellent for digestive health and aligns with USDA recommendations for fiber intake.
- Vitamins: Contains small amounts of calcium and iron, contributing to daily intake needs but not significantly.
- Potassium: Contains 70mg of potassium, which is beneficial for maintaining proper muscle function and blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Premium quality ingredientsNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 8 |
| Serving Size | 1 bun (43g) |
| Calories | 80kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 220mg |
| Total Carbohydrate | 16g |
| Dietary Fiber | 10g |
| Total Sugars | 0g |
| Protein | 9g |
| Vitamin D | 0mcg |
| Calcium | 45mg |
| Iron | 0.7mg |
| Potassium | 70mg |
Key Features
| Nutritional Profile | Keto, High-fiber |
| Wellness Benefits | Fiber content supports digestive health |
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