Imagine biting into a hot dog bun that not only satisfies your taste buds but also aligns with your health goals. Hero Classic Hot Dog Bun offers a unique blend of low carbs, high protein, and rich fiber, making it a top choice for health-conscious eaters and those on specialized diets like keto.
Hero Classic Hot Dog Bun, 12 Buns, Pack of 3
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Hero Classic Hot Dog Bun excels with 0g net carbs, 0g sugar, and high dietary fiber, making it a standout choice for those on low-carb or keto diets, while also supporting heart and digestive health. -
Protein and Calorie Balance
With 11g of protein per serving and only 90 calories, this bun is an excellent option for those seeking to balance protein intake without excess calories, aligning with health guidelines. -
Allergen Awareness
Despite containing wheat, the product's clear allergen labeling helps consumers with allergies make informed choices, though it limits suitability for gluten-sensitive individuals.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersPerfect for those tracking caloric intake, as it offers a balance of nutrients with only 90 calories per serving. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing sodium intake due to its relatively high sodium content per serving. |
Low-Carb Lifestyle FollowersIdeal for individuals following a low-carb or keto diet due to its 0g net carbs and high fiber content. |
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Heart Health Focused ConsumersSuitable for people focusing on heart health, given its low sugar and cholesterol content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersPerfect for those tracking caloric intake, as it offers a balance of nutrients with only 90 calories per serving. |
Low-Carb Lifestyle FollowersIdeal for individuals following a low-carb or keto diet due to its 0g net carbs and high fiber content. |
Heart Health Focused ConsumersSuitable for people focusing on heart health, given its low sugar and cholesterol content. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing sodium intake due to its relatively high sodium content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is relatively low, making it a good choice for calorie-conscious consumers.
- Fat: Total fat is 4g per serving, with 0.5g saturated fat. This aligns well with USDA guidelines for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 11g of protein per serving, which is a significant amount and aligns with WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Total carbohydrates are 23g, but with a high dietary fiber content of 22g, the net carbs are 0g, making it suitable for low-carb diets.
- Sugars: Contains 0g of sugars, which is excellent for adhering to FDA guidelines on reducing sugar intake.
- Sodium: Sodium content is 390mg per serving, which is moderate and should be considered in the context of overall daily sodium intake recommendations.
- Fiber: With 22g of dietary fiber per serving, this product significantly contributes to the daily recommended intake levels by the USDA and EFSA, supporting digestion and metabolism.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Iron: Contains 6% of the daily value for iron, which is beneficial for preventing anemia.
- Potassium: Provides 1% of the daily value for potassium, supporting blood pressure management.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Water, Resistant Wheat Starch, Wheat Protein, Olive Oil, Yeast, Fava Bean Protein, Milled Flaxseed, Vinegar, Salt, Guar Gum, Allulose, Cultured Wheat Flour, Wheat Flour, Natural Flavors, Monk Fruit Extract, Enzymes, Ascorbic Acid, Sunflower LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 |
| Serving Size | 1 Bun (62g) |
| Calories | 90kcal |
| Total Fat | 4g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 390mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 22g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 11g |
| Vitamin D | 0mcg |
| Calcium | 18mg |
| Iron | 1mg |
| Potassium | 34mg |
Key Features
| Nutritional Profile | High-fiber, Low Sugar, Low-calorie, Protein-rich |
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